{"id":24340,"date":"2021-01-27T00:25:00","date_gmt":"2021-01-27T04:25:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=24340"},"modified":"2021-01-29T17:33:40","modified_gmt":"2021-01-29T21:33:40","slug":"anders-ericsson-deliberate-practice","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/","title":{"rendered":"Anders Ericsson: Deliberate Practice for Achievement"},"content":{"rendered":"\n<p>What fuels creativity and achievement? How does the Anders Ericsson <a href=\"https:\/\/www.shortform.com\/blog\/deliberate-practice-definition\/\">deliberate practice<\/a> strategy help bring success?<\/p>\n\n\n\n<p>According to Anders Ericsson, deliberate practice is an independent, focused effort on what you&#8217;re trying to achieve. This type of strategy encourages creativity and achievement.<\/p>\n\n\n\n<p>Keep reading for more about the Anders Ericsson deliberate practice strategy.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Creativity<\/strong>, Achievement, and the Anders Ericsson Deliberate Practice Strategy<\/h2>\n\n\n\n<p><strong>Research has found that creativity requires 1) solitude and 2) intense concentration.<\/strong> Because these are the preferred work styles of introverts, it\u2019s not surprising that many of the most creative people are introverts.<\/p>\n\n\n\n<p>In the 1960s, researchers at UC Berkeley compared a group of extremely creative people, including scientists, engineers, writers, and architects, to a group of less-creative types to learn what drives creativity. They found that the most creative people tended to be independent, individualistic, and shy and solitary as teenagers. Other studies have supported these findings. But what gives introverts a creative edge? The likely explanation is that their preference for working in solitude fuels their creativity.&nbsp;<\/p>\n\n\n\n<p>We know from the studies of psychologist Anders Ericsson that <strong>intense solitary work drives extraordinary achievement.<\/strong> When Ericsson studied violinists, he found that the best spent the most time practicing alone. Ericsson found the same was true for other kinds of high achievers\u2014for instance, for top tournament chess players, serious study alone was the strongest predictor of success.&nbsp;<\/p>\n\n\n\n<p>Ericsson contended that <strong>the key to outstanding achievement\u2014\u201cdeliberate practice\u201d\u2014can only be undertaken alone<\/strong>. According to Anders Ericsson, deliberate practice requires you to identify what you need to learn, work on it, and <a href=\"https:\/\/www.shortform.com\/blog\/track-your-progress\/\">track your progress<\/a>. It would be harder to focus on improving in the areas most crucial to you if you practiced in a group. (Shortform note: <a href=\"https:\/\/www.shortform.com\/app\/book\/peak\">Read our summary of Peak by Anders Ericsson here<\/a>.)<\/p>\n\n\n\n<p>This kind of solitary, intense focus on a passion is typical of creative people. Steve Wozniak compared himself to an artist, needing to work alone to control his creation. \u201cI don\u2019t believe anything really revolutionary has been invented by a committee,\u201d he wrote.<\/p>\n\n\n\n<p>Focus on a passion often starts in adolescence\u2014for instance, Wozniak was fascinated by electronics as a teenager and spent hours working on them alone. A 1995 study of 91 extremely creative people found that they were loners as adolescents because their passion made them different from their peers. Examples include author Madeleine L\u2019Engle and Charles Darwin. However, the kind of solitude that drives creativity and achievement is hard to come by in teams and open offices.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What fuels creativity and achievement? How does the Anders Ericsson deliberate practice strategy help bring success? According to Anders Ericsson, deliberate practice is an independent, focused effort on what you&#8217;re trying to achieve. This type of strategy encourages creativity and achievement. Keep reading for more about the Anders Ericsson deliberate practice strategy.<\/p>\n","protected":false},"author":6,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,42,43],"tags":[192],"class_list":["post-24340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-motivation","category-self-improvement","tag-quiet-the-power-of-introverts","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anders Ericsson: Deliberate Practice for Achievement - Shortform Books<\/title>\n<meta name=\"description\" content=\"How do you achieve the best results? According to Anders Ericsson, deliberate practice is the key. It&#039;s an independent, focused effort.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anders Ericsson: Deliberate Practice for Achievement\" \/>\n<meta property=\"og:description\" content=\"How do you achieve the best results? According to Anders Ericsson, deliberate practice is the key. It&#039;s an independent, focused effort.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-27T04:25:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-29T21:33:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"765\" \/>\n\t<meta property=\"og:image:height\" content=\"510\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rina Shah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rina Shah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\"},\"author\":{\"name\":\"Rina Shah\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d07435826f13a8f422d5d333dceac287\"},\"headline\":\"Anders Ericsson: Deliberate Practice for Achievement\",\"datePublished\":\"2021-01-27T04:25:00+00:00\",\"dateModified\":\"2021-01-29T21:33:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\"},\"wordCount\":426,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg\",\"keywords\":[\"Quiet: The Power of Introverts\"],\"articleSection\":[\"Education\",\"Motivation\",\"Self-Improvement\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\",\"name\":\"Anders Ericsson: Deliberate Practice for Achievement - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg\",\"datePublished\":\"2021-01-27T04:25:00+00:00\",\"dateModified\":\"2021-01-29T21:33:40+00:00\",\"description\":\"How do you achieve the best results? According to Anders Ericsson, deliberate practice is the key. It's an independent, focused effort.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg\",\"width\":765,\"height\":510},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.shortform.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anders Ericsson: Deliberate Practice for Achievement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"name\":\"Shortform Books\",\"description\":\"The World&#039;s Best Book Summaries\",\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.shortform.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\",\"name\":\"Shortform Books\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"width\":500,\"height\":74,\"caption\":\"Shortform Books\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d07435826f13a8f422d5d333dceac287\",\"name\":\"Rina Shah\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/560b3bc3d51625f9becff4fded992607b156f274aa36bc07f8a4285a1d72cdc8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/560b3bc3d51625f9becff4fded992607b156f274aa36bc07f8a4285a1d72cdc8?s=96&d=mm&r=g\",\"caption\":\"Rina Shah\"},\"description\":\"An avid reader for as long as she can remember, Rina\u2019s love for books began with The Boxcar Children. Her penchant for always having a book nearby has never faded, though her reading tastes have since evolved. Rina reads around 100 books every year, with a fairly even split between fiction and non-fiction. Her favorite genres are memoirs, public health, and locked room mysteries. As an attorney, Rina can\u2019t help analyzing and deconstructing arguments in any book she reads.\",\"url\":\"https:\/\/www.shortform.com\/blog\/author\/rina\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Anders Ericsson: Deliberate Practice for Achievement - Shortform Books","description":"How do you achieve the best results? According to Anders Ericsson, deliberate practice is the key. It's an independent, focused effort.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/","og_locale":"en_US","og_type":"article","og_title":"Anders Ericsson: Deliberate Practice for Achievement","og_description":"How do you achieve the best results? According to Anders Ericsson, deliberate practice is the key. It's an independent, focused effort.","og_url":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/","og_site_name":"Shortform Books","article_published_time":"2021-01-27T04:25:00+00:00","article_modified_time":"2021-01-29T21:33:40+00:00","og_image":[{"width":765,"height":510,"url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg","type":"image\/jpeg"}],"author":"Rina Shah","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rina Shah","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#article","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/"},"author":{"name":"Rina Shah","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d07435826f13a8f422d5d333dceac287"},"headline":"Anders Ericsson: Deliberate Practice for Achievement","datePublished":"2021-01-27T04:25:00+00:00","dateModified":"2021-01-29T21:33:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/"},"wordCount":426,"commentCount":0,"publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg","keywords":["Quiet: The Power of Introverts"],"articleSection":["Education","Motivation","Self-Improvement"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/","url":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/","name":"Anders Ericsson: Deliberate Practice for Achievement - Shortform Books","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg","datePublished":"2021-01-27T04:25:00+00:00","dateModified":"2021-01-29T21:33:40+00:00","description":"How do you achieve the best results? According to Anders Ericsson, deliberate practice is the key. It's an independent, focused effort.","breadcrumb":{"@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#primaryimage","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg","width":765,"height":510},{"@type":"BreadcrumbList","@id":"https:\/\/www.shortform.com\/blog\/anders-ericsson-deliberate-practice\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shortform.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Anders Ericsson: Deliberate Practice for Achievement"}]},{"@type":"WebSite","@id":"https:\/\/www.shortform.com\/blog\/#website","url":"https:\/\/www.shortform.com\/blog\/","name":"Shortform Books","description":"The World&#039;s Best Book Summaries","publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shortform.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shortform.com\/blog\/#organization","name":"Shortform Books","url":"https:\/\/www.shortform.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","width":500,"height":74,"caption":"Shortform Books"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d07435826f13a8f422d5d333dceac287","name":"Rina Shah","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/560b3bc3d51625f9becff4fded992607b156f274aa36bc07f8a4285a1d72cdc8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/560b3bc3d51625f9becff4fded992607b156f274aa36bc07f8a4285a1d72cdc8?s=96&d=mm&r=g","caption":"Rina Shah"},"description":"An avid reader for as long as she can remember, Rina\u2019s love for books began with The Boxcar Children. Her penchant for always having a book nearby has never faded, though her reading tastes have since evolved. Rina reads around 100 books every year, with a fairly even split between fiction and non-fiction. Her favorite genres are memoirs, public health, and locked room mysteries. As an attorney, Rina can\u2019t help analyzing and deconstructing arguments in any book she reads.","url":"https:\/\/www.shortform.com\/blog\/author\/rina\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/10\/educated-act-study.jpg","_links":{"self":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/24340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/comments?post=24340"}],"version-history":[{"count":3,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/24340\/revisions"}],"predecessor-version":[{"id":24792,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/24340\/revisions\/24792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media?parent=24340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/categories?post=24340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/tags?post=24340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}