{"id":24175,"date":"2021-01-13T09:59:21","date_gmt":"2021-01-13T13:59:21","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=24175"},"modified":"2021-01-24T22:44:39","modified_gmt":"2021-01-25T02:44:39","slug":"dont-talk-about-your-goals","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/","title":{"rendered":"Don&#8217;t Talk About Your Goals: Talk Is Cheap"},"content":{"rendered":"\n<p>Why do they say \u201cdon&#8217;t talk about your goals?\u201d How can publicizing your goals compromise your chances of achieving them?<\/p>\n\n\n\n<p>If you are into personal development, chances are you are familiar with the \u201cdon&#8217;t talk about your goals\u201d mantra. There are several ways talking about your goals can prevent you from achieving them.<\/p>\n\n\n\n<p>Read on to find out why they say \u201cdon&#8217;t talk about your goals.\u201d<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Don&#8217;t Talk About Your Goals<\/h2>\n\n\n\n<p>Ego often drives people to talk about themselves in positive, self-promoting ways. We see this kind of egotistical \u201ctalk\u201d every day, as people post their thoughts, activities, and interactions with other people all over social media.&nbsp;<\/p>\n\n\n\n<p>People do this because they naturally like <a href=\"https:\/\/www.shortform.com\/blog\/stop-seeking-validation\/\">validation from others<\/a>. Further, working toward goals is difficult, but <em>talking<\/em> about goals is easy and fun. Self-promoting talk can, however, prevent you from achieving the very things you\u2019re bragging about because it replaces <em>action<\/em>, which is what\u2019s actually going to make you successful.&nbsp;<\/p>\n\n\n\n<p>Talk and action compete for the same finite resources: time and energy. Self-obsessed \u201ctalk\u201d prevents us from effectively pursuing our goals by:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Monopolizing our time<\/li><li>Sapping our psychological energy<\/li><li>Preventing the important silence within which productive reflection takes place.&nbsp;<\/li><\/ul>\n\n\n\n<p>We\u2019ll explore each of these areas below and understand why you don&#8217;t talk about your goals if you want to succeed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Self-Promoting Talk Wastes Valuable Time<\/strong><\/h3>\n\n\n\n<p>We have a fixed number of hours in each day. <strong>When we <\/strong><strong><em>talk<\/em><\/strong><strong> about working toward something instead of <\/strong><strong><em>actually<\/em><\/strong><strong> working toward it, we rob our goals of the time needed to achieve them and allot that time instead to nonproductive activities.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Sometimes, we rationalize the time we spend on self-promotion by telling ourselves that self-promotion is actually an important part of the process. Unfortunately, when we do this, we misunderstand the order of priority: Self-promotion is necessary, but only when you have something to promote. Self-promotion <em>before<\/em> you\u2019ve achieved your goals is procrastination. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Self-Promoting Talk Saps Your Psychological Energy and Will<\/strong><\/h3>\n\n\n\n<p>Studies show that self-promotion can be a double-edged sword. On the one hand, self-promotion acts as a sort of visualization, which can be a powerful psychological tool.<\/p>\n\n\n\n<p>However, too much visualization can actually have the opposite effect: <strong>After a certain point, our <a href=\"https:\/\/www.shortform.com\/blog\/subconscious-brain\/\">subconscious mind<\/a> confuses visualization with actual progress. <\/strong>If we talk about, think about, and explain a project long enough, we begin to feel we\u2019re closer to achieving it, even though we may not have taken any actual, measurable steps toward our goal.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instead, Allow for Silence<\/strong><\/h3>\n\n\n\n<p>To properly struggle with a task, we must pause and focus our attention on that problem completely. If we fill that pause with talk, we deny ourselves the opportunity to properly focus on our task. But if we instead allow for silence, our minds start the true work of wrestling with the challenge we face.&nbsp;This is why people who achieve great things often don\u2019t broadcast what they are working toward until they are well on their way. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why do they say \u201cdon&#8217;t talk about your goals?\u201d How can publicizing your goals compromise your chances of achieving them? If you are into personal development, chances are you are familiar with the \u201cdon&#8217;t talk about your goals\u201d mantra. There are several ways talking about your goals can prevent you from achieving them. Read on to find out why they say \u201cdon&#8217;t talk about your goals.\u201d<\/p>\n","protected":false},"author":7,"featured_media":24613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,9,43],"tags":[191],"class_list":["post-24175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-psychology","category-self-improvement","tag-ego-is-the-enemy","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Don&#039;t Talk About Your Goals: Talk Is Cheap - Shortform Books<\/title>\n<meta name=\"description\" content=\"Personal development theory has a &quot;don&#039;t talk about your goals&quot; mantra. But why shouldn&#039;t you discuss them? Find out here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Don&#039;t Talk About Your Goals: Talk Is Cheap\" \/>\n<meta property=\"og:description\" content=\"Personal development theory has a &quot;don&#039;t talk about your goals&quot; mantra. But why shouldn&#039;t you discuss them? Find out here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-13T13:59:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-25T02:44:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2021\/01\/talk-chat-discuss-friends-conversation.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1220\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darya Sinusoid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darya Sinusoid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/\"},\"author\":{\"name\":\"Darya Sinusoid\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\"},\"headline\":\"Don&#8217;t Talk About Your Goals: Talk Is Cheap\",\"datePublished\":\"2021-01-13T13:59:21+00:00\",\"dateModified\":\"2021-01-25T02:44:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/\"},\"wordCount\":518,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/01\/talk-chat-discuss-friends-conversation.jpg\",\"keywords\":[\"Ego is the Enemy\"],\"articleSection\":[\"Communication\",\"Psychology\",\"Self-Improvement\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/\",\"name\":\"Don't Talk About Your Goals: Talk Is Cheap - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dont-talk-about-your-goals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/01\/talk-chat-discuss-friends-conversation.jpg\",\"datePublished\":\"2021-01-13T13:59:21+00:00\",\"dateModified\":\"2021-01-25T02:44:39+00:00\",\"description\":\"Personal development theory has a \\\"don't talk about your goals\\\" mantra. 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