{"id":23881,"date":"2021-01-14T09:25:57","date_gmt":"2021-01-14T13:25:57","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=23881"},"modified":"2021-01-22T19:34:32","modified_gmt":"2021-01-22T23:34:32","slug":"nonviolent-communication-quotes","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/nonviolent-communication-quotes\/","title":{"rendered":"Nonviolent Communication Quotes by M. B. Rosenberg"},"content":{"rendered":"\n<p>Are you looking for <em>Nonviolent Communication<\/em> quotes by Marshall Rosenberg? What do these quotes say about empathy and compassion? <\/p>\n\n\n\n<p>Marshall Rosenberg&#8217;s <em>Nonviolent Communication<\/em> is a book about communicating ourselves clearly and honestly and receiving empathetically. The following <em>Nonviolent Communication<\/em> quotes embody the author&#8217;s philosophy.<\/p>\n\n\n\n<p>Keep reading for <em>Nonviolent Communication<\/em> quotes by Marshall Rosenberg and what they mean.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><em>Nonviolent Communication <\/em>Quotes by Marshall B. Rosenberg<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cAll violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>One of the key tenets of Nonviolent Communication is the idea of <a href=\"https:\/\/www.shortform.com\/blog\/accepting-responsibility\/\">taking responsibility<\/a> for our feelings. When we assume <a href=\"https:\/\/www.shortform.com\/blog\/emotional-responsibility\/\">emotional responsibility<\/a>, we acknowledge that people and events are never the true cause of our emotions\u2014they are just the stimulus. According to Marshall Rosenberg, our feelings stem from our own needs and expectations and not from the actions of others.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cFocus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging,\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>The idea of \u201cobserving without evaluating\u201d is another key component of NVC. As the name suggests, it refers to communicating our observations without passing evaluative or moralistic judgment upon them. The philosopher J. Krishnamurti calls this \u201cthe highest form of human intelligence,\u201d perhaps because it is so difficult to do. Our brains are natural storytellers, so we often don\u2019t even notice when we make evaluations based on what we see, hear, and feel. But according to NVC, <strong>evaluative language is a form of moralistic judgment <\/strong>that can easily alienate others by reducing them to a label rather than making a <a href=\"https:\/\/www.shortform.com\/blog\/the-human-connection\/\">human connection<\/a>.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cPerhaps you are surprised that I regard praise and compliments to be life-alienating. Notice, however, that appreciation expressed in this form reveals little of what\u2019s going on in the speaker; it establishes the speaker as someone who sits in judgment. I define judgments\u2014both positive and negative\u2014as life-alienating communication.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>Surprisingly, compliments are also a form of <a href=\"https:\/\/www.shortform.com\/blog\/violent-communication\/\">violent communication<\/a> in NVC. According to Marshall Rosenberg, compliments are really a type of positive judgement. You should avoid using positive judgement labels because they give the person very little information about what they did right. If you tell your child, \u201cYou\u2019re so smart,\u201d they may have no idea what they did that earned them the label \u201csmart\u201d and be confused about what you expect of them.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u201cTo practice the process of <a href=\"https:\/\/www.shortform.com\/blog\/nvc-conflict-resolution\/\">conflict resolution<\/a>, we must completely abandon the goal of getting people to do what we want.\u201d<\/strong><\/p><\/blockquote>\n\n\n\n<p>The last of the <em>Nonviolent Communication <\/em>quotes explains that the NVC <a href=\"https:\/\/www.shortform.com\/blog\/approaching-conflict\/\">approach to conflict<\/a> resolution is not premised on getting the other person to give in and do what we want. Reaching a compromise isn&#8217;t the goal either. Instead, NVC focuses on what both parties need and creates solutions that will meet those needs in full.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for Nonviolent Communication quotes by Marshall Rosenberg? What do these quotes say about empathy and compassion? Marshall Rosenberg&#8217;s Nonviolent Communication is a book about communicating ourselves clearly and honestly and receiving empathetically. The following Nonviolent Communication quotes embody the author&#8217;s philosophy. Keep reading for Nonviolent Communication quotes by Marshall Rosenberg and what they mean.<\/p>\n","protected":false},"author":7,"featured_media":23882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,34],"tags":[190],"class_list":["post-23881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-communication","tag-nonviolent-communication","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nonviolent Communication Quotes by M. B. Rosenberg - Shortform Books<\/title>\n<meta name=\"description\" content=\"Looking for Nonviolent Communication quotes? 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