{"id":23166,"date":"2021-01-08T09:58:23","date_gmt":"2021-01-08T13:58:23","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=23166"},"modified":"2026-01-23T15:08:53","modified_gmt":"2026-01-23T19:08:53","slug":"framing-effect-bias","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/","title":{"rendered":"The Framing Effect Bias: Use It to Your Advantage"},"content":{"rendered":"\n<p>What is the <a href=\"https:\/\/www.shortform.com\/blog\/framing-effect-definition-examples\/\">framing effect<\/a> bias? How does the way a piece of information is presented influence <a href=\"https:\/\/www.shortform.com\/blog\/methods-of-decision-making-crucial-conversations\/\">decision-making<\/a>?<\/p>\n\n\n\n<p>The framing effect bias is a <a href=\"https:\/\/www.shortform.com\/blog\/cognitive-bias-definition\/\">cognitive bias<\/a> where people <a href=\"https:\/\/www.shortform.com\/blog\/be-decisive\/\">make a choice<\/a> or decision based on how the options are presented to them. The same option can seem more or less attractive depending on what aspects are highlighted.<\/p>\n\n\n\n<p>Keep reading to learn about the framing effect bias and how you can use it to your advantage.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-the-framing-effect-bias\">What Is the <strong>Framing Effect<\/strong> Bias?<\/h2>\n\n\n\n<p>Just as you want to position <em>yourself <\/em>as being a fair and reasonable counterpart, you also want to frame your <em>position <\/em>such that it satisfies their deeper, truer need. <strong>What are the emotional drivers behind what your counterpart <\/strong><strong><em>really<\/em><\/strong><strong> values?<\/strong> What do they want, what are they afraid of? Answering these questions requires looking under the surface.&nbsp;<\/p>\n\n\n\n<p>The products and services we purchase are often about satisfying some deeper, more intrinsic need. When a couple hires a babysitter, what they\u2019re really buying isn\u2019t childcare: it\u2019s a fun, stress-free night out as adults.&nbsp;<\/p>\n\n\n\n<p>Makers of luxury products like sports cars and jewelry understand this principle very well: they make exclusivity and rarity the focus of their advertising campaigns, because they know that their customers are largely driven by the need to assert their <em>status <\/em>through owning and displaying these products.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-loss-aversion\"><strong>Loss Aversion<\/strong><\/h3>\n\n\n\n<p>We evaluate risks and rewards largely based on how they\u2019re presented to us. If you\u2019ll recall, this is known as the framing effect bias.&nbsp; One of the most powerful manifestations of the framing effect bias is <em>loss aversion<\/em>. In short,<strong> people are motivated more by fear of loss than hope of equal gain.<\/strong>&nbsp;<\/p>\n\n\n\n<p>A related idea known as the <em>certainty principle<\/em> makes people more drawn to options that they perceive as being a sure thing than those they perceive as being risky.<\/p>\n\n\n\n<p>Knowing this, you can put yourself in a strong negotiating position by <strong>framing your preferred solution as one that is safe, secure, and <\/strong><strong><em>prevents your counterpart from incurring a loss<\/em><\/strong>.<\/p>\n\n\n\n<p>We hear this from salespeople all the time when they say things like, \u201cI just wanted to give you the opportunity to take advantage of this offer before it goes away.\u201d This is why deadlines are so powerful: they create a sense of urgency that triggers your sense of loss aversion. When presented with the possibility of a loss, <strong>you\u2019re no longer thinking of gaining something: you\u2019re thinking about losing out on a deal.<\/strong>&nbsp;<\/p>\n\n\n\n<p>When you\u2019re trying to trigger loss aversion in your counterpart, you want them to think of the glass being half-empty rather than half-full.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-framing-effect-bias-and-negotiation\">The Framing Effect Bias and Negotiation<\/h3>\n\n\n\n<p>Here\u2019s how you can use your knowledge of the framing effect bias to lead your counterpart toward the conclusion you want.<\/p>\n\n\n\n<p><strong>1. Anchor their emotions through an accusation audit <\/strong>that acknowledges all of their fears. By preparing them for a loss, you\u2019ll trigger their loss aversion and make them work hard just to avoid it. This also helps frame your offer as being <em>better<\/em> than worse alternatives.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Even something as seemingly innocuous as prefacing a criticism with \u201cYou might hate me for saying this, but\u2026\u201d is an accusation audit. You\u2019re <a href=\"https:\/\/www.shortform.com\/blog\/priming-meaning\/\">priming<\/a> the other person for an unpleasant experience. To avoid this experience, they\u2019ll start convincing themselves that what you\u2019re telling them isn\u2019t actually that bad: loss aversion at work.<\/li>\n<\/ul>\n\n\n\n<p><strong>2. Let the other side go first<\/strong>. You don\u2019t know enough about what you\u2019re buying or selling to make an informed offer right away, so use <em>their<\/em> offer as a starting point.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>But remember that your counterpart might try to use this to their advantage by throwing out an extreme first offer to use framing effects against <em>you <\/em>(like asking $600 for a $200 iPhone, so that when you split the difference, a $400 counter looks \u201creasonable\u201d). <a href=\"https:\/\/www.shortform.com\/blog\/hub\/personal-life\/relationships\/personal\/how-to-stay-calm-in-an-argument\/\">Don\u2019t lose your cool<\/a> if they do this. We\u2019ll cover how to deal with this later when we talk about how to take a (figurative) punch in negotiations and <a href=\"https:\/\/www.shortform.com\/blog\/how-to-deflect\/\">how to deflect<\/a> and punch back.<\/li>\n<\/ul>\n\n\n\n<p><strong>3. If you\u2019re negotiating something with a monetary value, establish a range<\/strong>. Base it on historical examples or what the figures in comparable deals look like. Be sure to use a bolstering range (where the low number is actually what you\u2019d want).&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For example, if you\u2019re negotiating a salary at a new job, you could say, \u201cAt X Company, this position pays between $170,000 and $200,000,\u201d when $170,000 is actually your goal.<\/li>\n<\/ul>\n\n\n\n<p><strong>4. Be open to non-monetary terms like recognition and perks<\/strong>. These are often small add-ins that cost your counterpart nothing but can make all the difference to you.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The author mentions receiving a lowball offer from a prospective client, but agreeing to do the deal because the organization offered to put him on the cover of their magazine. This was a cost-free throw-in for the client (they needed to have <em>someone<\/em> on the cover), but made all the difference to the author: the free publicity was highly valuable for his consulting business.<\/li>\n<\/ul>\n\n\n\n<p><strong>5. Use odd numbers<\/strong>. Psychologically, an odd number <em>sounds<\/em> like a product of precise calculation, even if it\u2019s completely arbitrary. Your counterpart is far more likely to take a number like $41,972.37 seriously than $40,000 (which sounds like a placeholder or just a negotiating platform).<\/p>\n\n\n\n<p><br><strong>6. Surprise your counterpart with a gift<\/strong>. This can be a simple conciliatory gesture that costs you little. This engenders goodwill and triggers their natural emotional need for empathy and reciprocity. People feel the need to repay kindness with kindness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the framing effect bias? How does the way a piece of information is presented influence decision-making? The framing effect bias is a cognitive bias where people make a choice or decision based on how the options are presented to them. The same option can seem more or less attractive depending on what aspects are highlighted. Keep reading to learn about the framing effect bias and how you can use it to your advantage.<\/p>\n","protected":false},"author":7,"featured_media":15948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,9],"tags":[185],"class_list":["post-23166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-psychology","tag-never-split-the-difference","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Framing Effect Bias: Use It to Your Advantage - Shortform Books<\/title>\n<meta name=\"description\" content=\"The framing effect bias is where people make a choice or decision based on how the options are presented to them. Learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Framing Effect Bias: Use It to Your Advantage\" \/>\n<meta property=\"og:description\" content=\"The framing effect bias is where people make a choice or decision based on how the options are presented to them. Learn more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-08T13:58:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T19:08:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Darya Sinusoid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Darya Sinusoid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\"},\"author\":{\"name\":\"Darya Sinusoid\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\"},\"headline\":\"The Framing Effect Bias: Use It to Your Advantage\",\"datePublished\":\"2021-01-08T13:58:23+00:00\",\"dateModified\":\"2026-01-23T19:08:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\"},\"wordCount\":944,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg\",\"keywords\":[\"Never Split the Difference\"],\"articleSection\":[\"Communication\",\"Psychology\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\",\"name\":\"The Framing Effect Bias: Use It to Your Advantage - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg\",\"datePublished\":\"2021-01-08T13:58:23+00:00\",\"dateModified\":\"2026-01-23T19:08:53+00:00\",\"description\":\"The framing effect bias is where people make a choice or decision based on how the options are presented to them. Learn more.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.shortform.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Framing Effect Bias: Use It to Your Advantage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"name\":\"Shortform Books\",\"description\":\"The World&#039;s Best Book Summaries\",\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.shortform.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\",\"name\":\"Shortform Books\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"width\":500,\"height\":74,\"caption\":\"Shortform Books\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46\",\"name\":\"Darya Sinusoid\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/07\/Untitled-design-1.png\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/07\/Untitled-design-1.png\",\"caption\":\"Darya Sinusoid\"},\"description\":\"Darya\u2019s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain\/mind\/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.\",\"url\":\"https:\/\/www.shortform.com\/blog\/author\/darya\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The Framing Effect Bias: Use It to Your Advantage - Shortform Books","description":"The framing effect bias is where people make a choice or decision based on how the options are presented to them. Learn more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/","og_locale":"en_US","og_type":"article","og_title":"The Framing Effect Bias: Use It to Your Advantage","og_description":"The framing effect bias is where people make a choice or decision based on how the options are presented to them. Learn more.","og_url":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/","og_site_name":"Shortform Books","article_published_time":"2021-01-08T13:58:23+00:00","article_modified_time":"2026-01-23T19:08:53+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg","type":"image\/jpeg"}],"author":"Darya Sinusoid","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Darya Sinusoid","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#article","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/"},"author":{"name":"Darya Sinusoid","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46"},"headline":"The Framing Effect Bias: Use It to Your Advantage","datePublished":"2021-01-08T13:58:23+00:00","dateModified":"2026-01-23T19:08:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/"},"wordCount":944,"commentCount":0,"publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg","keywords":["Never Split the Difference"],"articleSection":["Communication","Psychology"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/","url":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/","name":"The Framing Effect Bias: Use It to Your Advantage - Shortform Books","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg","datePublished":"2021-01-08T13:58:23+00:00","dateModified":"2026-01-23T19:08:53+00:00","description":"The framing effect bias is where people make a choice or decision based on how the options are presented to them. Learn more.","breadcrumb":{"@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shortform.com\/blog\/framing-effect-bias\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#primaryimage","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.shortform.com\/blog\/framing-effect-bias\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shortform.com\/blog\/"},{"@type":"ListItem","position":2,"name":"The Framing Effect Bias: Use It to Your Advantage"}]},{"@type":"WebSite","@id":"https:\/\/www.shortform.com\/blog\/#website","url":"https:\/\/www.shortform.com\/blog\/","name":"Shortform Books","description":"The World&#039;s Best Book Summaries","publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shortform.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shortform.com\/blog\/#organization","name":"Shortform Books","url":"https:\/\/www.shortform.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","width":500,"height":74,"caption":"Shortform Books"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/0421cce75bc249b11e2517b3a91f9c46","name":"Darya Sinusoid","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/07\/Untitled-design-1.png","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2021\/07\/Untitled-design-1.png","caption":"Darya Sinusoid"},"description":"Darya\u2019s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain\/mind\/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.","url":"https:\/\/www.shortform.com\/blog\/author\/darya\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/10\/Nudge-framing-effect-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/23166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/comments?post=23166"}],"version-history":[{"count":13,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/23166\/revisions"}],"predecessor-version":[{"id":148030,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/23166\/revisions\/148030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media\/15948"}],"wp:attachment":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media?parent=23166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/categories?post=23166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/tags?post=23166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}