{"id":22881,"date":"2021-01-03T09:37:48","date_gmt":"2021-01-03T13:37:48","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=22881"},"modified":"2021-01-08T21:54:51","modified_gmt":"2021-01-09T01:54:51","slug":"growing-grit","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/growing-grit\/","title":{"rendered":"Growing Grit: What Does It Take to Develop Grit?"},"content":{"rendered":"\n

What does growing grit mean? Are there ways to learn how to develop grit?<\/p>\n\n\n\n

Growing grit means that you can learn to have grit<\/a>. Grit is not fixed but is changeable, and you can grow and adjust grit over time. <\/p>\n\n\n\n

Read more about growing grit and how to have the right mindset for developing grit. <\/p>\n\n\n\n\n\n\n\n

Growing Grit<\/strong><\/h2>\n\n\n\n

All behavioral traits have contribution from genetics and from the environment. When a trait changes rapidly in a population over time, this suggests environment is the major cause, since genetics hasn\u2019t had the time to change much.<\/p>\n\n\n\n

  • The average male height increased from 5 feet 5 inches in 1850 to 5 feet 10 inches today. Since our genetics haven\u2019t changed much since then, environmental influences like nutrition are responsible.<\/li>
  • The Flynn effect finds that the average IQ today, calibrated to 1900 standards, would be somewhere around 130. Our brains aren\u2019t necessarily biologically smarter – better, faster education may be responsible.<\/li><\/ul>\n\n\n\n

    Duckworth tries to apply this logic to show that grit has some portion due to environment and is thus malleable. (Shortform note: Because if grit were purely genetic, the book would be self-defeating \u2013 you either have grit or you don\u2019t! Time to go home.)<\/p>\n\n\n\n

    In unpublished twin studies, the heritability of perseverance is estimated to be 37%, and passion 20%. Supposedly, the rest of the contribution is from the environment. This show how growing grit works. <\/p>\n\n\n\n

    Also, in a survey of US adults, grit rises steadily over age:<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    Here are possible explanations for this:<\/p>\n\n\n\n

    • Maturation could be genetically programmed \u2013 evolutionarily, grit may not be as beneficial in early years when seeking mates, and may be more helpful later when caring for a family.<\/li>
    • Older people could have endured more hardship throughout their lives (e.g. by surviving through World War 2 and the Cold War) and thus trained grit.<\/li>
    • Maturation happens naturally over time as people learn that grit is a successful strategy for accomplishing goals, and that the opposite \u2013 quitting plans, shifting goals, starting over \u2013 leads to failure and is unsatisfying. Furthermore, life experiences \u2013 like getting a job, having children, caring for parents \u2013 require us to mature and adopt more grit.<\/li><\/ul>\n\n\n\n

      Because we don\u2019t have longitudinal studies of grit, we can\u2019t distinguish between these explanations, but the third is Duckworth\u2019s favorite. Anecdotally, people change when new expectations are thrust upon them \u2013 imagine the teen who sleeps in daily, but then enlists in the military and is punished for waking up past 6AM. Grit can be grown<\/strong>, and you can learn how to develop grit.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      What does growing grit mean? Are there ways to learn how to develop grit? Growing grit means that you can learn to have grit. Grit is not fixed but is changeable, and you can grow and adjust grit over time. Read more about growing grit and how to have the right mindset for developing grit.<\/p>\n","protected":false},"author":5,"featured_media":22887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,42,43],"tags":[181],"class_list":["post-22881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-motivation","category-self-improvement","tag-grit","","tg-column-two"],"yoast_head":"\nGrowing Grit: What Does It Take to Develop Grit? - Shortform Books<\/title>\n<meta name=\"description\" content=\"What does growing grit mean? You can develop grit over the course of your life. 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