{"id":21161,"date":"2020-12-23T15:09:45","date_gmt":"2020-12-23T19:09:45","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=21161"},"modified":"2020-12-28T01:11:45","modified_gmt":"2020-12-28T05:11:45","slug":"seek-clarity","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/seek-clarity\/","title":{"rendered":"Want to Live a Fulfilling Life? Seek Clarity"},"content":{"rendered":"\n<p>Do you feel like your life lacks fulfillment and purpose? Do you try to seek clarity but don&#8217;t know where to start?<\/p>\n\n\n\n<p>According to Brendon Burchard, clarity isn&#8217;t something that emerges on its own. You need to purposefully seek clarity about <a href=\"https:\/\/www.shortform.com\/blog\/how-to-figure-out-what-you-want-in-life-2\/\">what you want out of life<\/a> through reflection and experimentation.<\/p>\n\n\n\n<p>Keep reading for Brendon Burchard&#8217;s advice on how to seek clarity about the goals and values that will define your life.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Two Levels of Clarity<\/h2>\n\n\n\n<p><strong>To find fulfillment in your life, seek clarity about <a href=\"https:\/\/www.shortform.com\/blog\/your-genius\/\">who you are<\/a> and what you want. <\/strong>There are two levels of clarity\u2014identity and future:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Identity:<\/strong> Clarifying <em>who you are<\/em> helps you define your <a href=\"https:\/\/www.shortform.com\/blog\/clarifying-your-values\/\">core values<\/a> and the things that bring you fulfillment. Discovering <em>who you are <\/em>is the first step on the road to clarity.<\/li><\/ol>\n\n\n\n<p>2. <strong>Future:<\/strong> Clarifying <em>what you want<\/em> helps you create clear, actionable goals towards an overarching objective. You can&#8217;t clarify your future until you\u2019ve <a href=\"https:\/\/www.shortform.com\/blog\/how-to-find-your-identity\/\">found your identity<\/a>. If you don\u2019t know the values that drive you, you won\u2019t know what you want to achieve.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to Seek Clarity Through Reflection<\/h3>\n\n\n\n<p>To seek clarity in your life: <strong>reflect on the \u201cFuture Four,\u201d identify the feelings you\u2019re seeking, and determine what\u2019s significant.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Future Four<\/h3>\n\n\n\n<p>To find fulfillment, you need to seek clarity in four areas of your life: self, social, skills, and service.<\/p>\n\n\n\n<p><strong>Self: <\/strong>Seek clarity about the goals you find meaningful and want to strive towards. Once you <a href=\"https:\/\/www.shortform.com\/blog\/how-to-define-your-goals\/\">define your goals<\/a>, visualize <a href=\"https:\/\/www.shortform.com\/blog\/your-future-self\/\">your future self<\/a> and begin to integrate the characteristics from that image into your daily life.<\/p>\n\n\n\n<p><strong>Social: <\/strong>Get clear on the relationships you want to foster, and what impression you want to make on the people around you. Visualize the direction you want your relationships to develop, then begin to implement aspects of that imagined relationship into your daily interactions.<\/p>\n\n\n\n<p><strong>Skills: <\/strong>Identify the skills you need to develop in order to advance in your field. Be specific and schedule time to develop these skills. <\/p>\n\n\n\n<p><strong>Service: <\/strong>Think about the difference you want to make in the world around you.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Relevance: Know what matters to your client and what doesn\u2019t. Prioritize your work based on the needs of your client.&nbsp;<\/li><li>Differentiation: Know what makes your services unique and focus on the value you bring to the table.&nbsp;<\/li><li>Excellence: Go above and beyond and provide a service that exceeds expectations.&nbsp;<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Identify the Feelings You\u2019re Seeking<\/strong><\/h4>\n\n\n\n<p><strong>Emotions and feelings are different.<\/strong> Emotions are an instinctive response to a trigger, where feelings are your <em>interpretation<\/em> of any emotion. For example, if an employee is late for the fourth time in a row, your immediate emotion may be anger. However, if you take a moment to make yourself feel calm, you\u2019ll come into the situation more level-headed.<\/p>\n\n\n\n<p><strong>In any situation, take a moment to think, \u201cWhat <\/strong><strong><em>feeling<\/em><\/strong><strong> am I bringing into this situation, and what <\/strong><strong><em>feeling<\/em><\/strong><strong> do I want to receive?\u201d <\/strong>Dictating your feelings helps you handle your emotional responses. When negative emotions come to the surface, try to channel that energy into a positive feeling, using your body\u2019s natural responses to deal with a high-intensity situation.<\/p>\n\n\n\n<p>For example, an athlete may experience anxiety right before an important match. However, they can take that emotion and channel it into the feeling of excitement. They then go into the match grounded and prepared, knowing that they want to leave with the feeling of accomplishment.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Determine What&#8217;s Purposeful<\/h4>\n\n\n\n<p><strong>People who live fulfilling lives spend their time investing in purposeful things and avoid the trials that don\u2019t hold any meaning for them. <\/strong>For example, if you\u2019re passionate about fitness, training for a marathon would be worth your time. While other challenges such as learning to cook or building a computer may be interesting, they aren\u2019t meaningful in your life and, therefore, shouldn\u2019t be focused on.<\/p>\n\n\n\n<p><strong>There are four elements of purpose\u2014enthusiasm, connection, satisfaction, and coherence.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Enthusiasm:  <\/strong>When you\u2019re enthusiastic about the work that you\u2019re doing, challenges feel more fulfilling.&nbsp;<\/li><li><strong>Connection: <\/strong>Social isolation often leads to a lack of purpose. Surround yourself with people who will challenge you and push you to grow.<strong>&nbsp;<\/strong><\/li><li><strong>Satisfaction:  <\/strong>Satisfaction is made up of three factors: passion, growth, and contribution. If a challenge consists of all three of these factors, you\u2019ll likely get satisfaction from working on it.<\/li><li><strong>Coherence: <\/strong>When thinking about starting a challenge, think about how it aligns with your long-term goals. For example, if your long-term goal is to have your own art gallery, investing in courses in art history, color theory, and medium technique would be sensible challenges to invest your time in.<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel like your life lacks fulfillment and purpose? Do you try to seek clarity but don&#8217;t know where to start? According to Brendon Burchard, clarity isn&#8217;t something that emerges on its own. You need to purposefully seek clarity about what you want out of life through reflection and experimentation. Keep reading for Brendon Burchard&#8217;s advice on how to seek clarity about the goals and values that will define your life.<\/p>\n","protected":false},"author":7,"featured_media":21164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,43,6],"tags":[169],"class_list":["post-21161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-self-improvement","category-spiritual","tag-high-performance-habits","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Want to Live a Fulfilling Life? Seek Clarity - Shortform Books<\/title>\n<meta name=\"description\" content=\"Do you feel unfulfilled in your life? Chances are you don&#039;t know what you want from it. 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