{"id":19038,"date":"2020-11-21T20:28:36","date_gmt":"2020-11-22T00:28:36","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=19038"},"modified":"2020-12-04T23:34:57","modified_gmt":"2020-12-05T03:34:57","slug":"post-traumatic-stress-disorder-definition","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/","title":{"rendered":"Post Traumatic Stress Disorder Definition &#038; Discovery"},"content":{"rendered":"\n<p>What is the post-traumatic stress disorder definition? How was PTSD defined, and how did that definition change over the years?<\/p>\n\n\n\n<p>The post-traumatic stress disorder definition is a psychiatric disorder that occurs after a person experiences trauma. The symptoms of PTSD can vary from person to person. <\/p>\n\n\n\n<p>Read more about the post-traumatic stress disorder definition and how it changed over the years with new discoveries. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Post-Traumatic Stress Disorder Definition<\/strong><\/h2>\n\n\n\n<p>Each trauma is different. It can stem from a one-time event or an ongoing experience. And each person who experiences trauma deals with it differently; even two people who experience the same traumatic event may cope with it in entirely different ways.&nbsp;This can make the post traumatic stress disorder definition seem complicated. <\/p>\n\n\n\n<p>This is why the <a href=\"https:\/\/www.shortform.com\/blog\/peter-attia-trauma\/\">effects of trauma<\/a> manifest differently in every case: Some people become irritable and have explosive rage, while others shut down emotionally or repress it entirely. But <strong>regardless of the outward display of symptoms, all trauma sufferers have neurological and physiological effects that last until effective treatment can heal both the mind and the body.&nbsp;<\/strong>Learning the post traumatic stress disorder definition helps identify it. <\/p>\n\n\n\n<p>The range of symptoms, lack of uniformity, and occasionally the repression or denial of the traumatic event itself can make trauma difficult to identify and diagnose. As we\u2019ll explore in the next few sections, there was no collective diagnosis of trauma until just a few decades ago.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Identifying Trauma in War Veterans<\/strong><\/h3>\n\n\n\n<p>Much of the post traumatic stress disorder definition in its early days was focused on war veterans. Early in the author\u2019s career, he worked as a staff psychiatrist at the Boston Veterans Administration Clinic. There van der Kolk met a man named Tom who had served in Vietnam with the Marines 10 years earlier and, despite now having a beautiful family and successful law practice, was struggling with alcoholism, bouts of rage and feelings of inner torment.&nbsp;<\/p>\n\n\n\n<p>Tom constantly had nightmares of the ambush he experienced in Vietnam, during which everyone in his platoon was killed or wounded. Afraid of the nightmares, Tom would stay up most of the night drinking to dull his pain and memories. He was easily upset and worried about getting angry around his family, because he had trouble controlling his actions. The only things that seemed to bring Tom some sense of calm was either speeding dangerously on his motorcycle or drinking heavily.&nbsp;<\/p>\n\n\n\n<p>As the author listened to Tom explain his background and his current suffering, the author wondered how and why <strong>people who experienced trauma remain seemingly trapped in the past, constantly reliving the traumatic event.<\/strong>&nbsp;<\/p>\n\n\n\n<p>It was 1978, and van der Kolk struggled to find much medical literature explaining Tom\u2019s and other veterans\u2019 symptoms, which were historically diagnosed as war neurosis, shell shock, or battle fatigue. He finally found a book that seemed to shed some light; <em>The Traumatic Neuroses of War<\/em>, which psychiatrist Abram Kardiner published in 1941, described \u201ctraumatic neuroses\u201d that caused a chronic hypervigilance to threat. Kardiner\u2019s book explained that <strong>traumatic neuroses &#8212; which today we\u2019d call posttraumatic stress disorder (PTSD) &#8212; has a physiological basis, meaning that the symptoms come from the body\u2019s response to the original trauma. In other words, the effects aren\u2019t not just in sufferers\u2019 heads, but also in their bodies.<\/strong><\/p>\n\n\n\n<p>The post traumatic stress disorder definition has evolved over time, and scientists are still learning about trauma. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the post-traumatic stress disorder definition? How was PTSD defined, and how did that definition change over the years? The post-traumatic stress disorder definition is a psychiatric disorder that occurs after a person experiences trauma. The symptoms of PTSD can vary from person to person. Read more about the post-traumatic stress disorder definition and how it changed over the years with new discoveries.<\/p>\n","protected":false},"author":5,"featured_media":19044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,24],"tags":[158],"class_list":["post-19038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-society","tag-the-body-keeps-the-score","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Post Traumatic Stress Disorder Definition &amp; Discovery - Shortform Books<\/title>\n<meta name=\"description\" content=\"What is PTSD? The post-traumatic stress disorder definition has changed over time with new discoveries. Here&#039;s how it works.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post Traumatic Stress Disorder Definition &amp; Discovery\" \/>\n<meta property=\"og:description\" content=\"What is PTSD? The post-traumatic stress disorder definition has changed over time with new discoveries. Here&#039;s how it works.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-22T00:28:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-05T03:34:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carrie Cabral\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carrie Cabral\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\"},\"author\":{\"name\":\"Carrie Cabral\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/2ababb7c63a94ff5d2190f71dc417d56\"},\"headline\":\"Post Traumatic Stress Disorder Definition &#038; Discovery\",\"datePublished\":\"2020-11-22T00:28:36+00:00\",\"dateModified\":\"2020-12-05T03:34:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\"},\"wordCount\":580,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg\",\"keywords\":[\"The Body Keeps the Score\"],\"articleSection\":[\"Psychology\",\"Society\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\",\"name\":\"Post Traumatic Stress Disorder Definition & Discovery - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg\",\"datePublished\":\"2020-11-22T00:28:36+00:00\",\"dateModified\":\"2020-12-05T03:34:57+00:00\",\"description\":\"What is PTSD? The post-traumatic stress disorder definition has changed over time with new discoveries. Here's how it works.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"The Link Between Childhood Trauma and Depression\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.shortform.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Post Traumatic Stress Disorder Definition &#038; Discovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"name\":\"Shortform Books\",\"description\":\"The World&#039;s Best Book Summaries\",\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.shortform.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\",\"name\":\"Shortform Books\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"width\":500,\"height\":74,\"caption\":\"Shortform Books\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/2ababb7c63a94ff5d2190f71dc417d56\",\"name\":\"Carrie Cabral\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e9aea3c95254368e6bf388b046b35bacb82e4167f4c62c0813620e3a4ec51126?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e9aea3c95254368e6bf388b046b35bacb82e4167f4c62c0813620e3a4ec51126?s=96&d=mm&r=g\",\"caption\":\"Carrie Cabral\"},\"description\":\"Carrie has been reading and writing for as long as she can remember, and has always been open to reading anything put in front of her. She wrote her first short story at the age of six, about a lost dog who meets animal friends on his journey home. Surprisingly, it was never picked up by any major publishers, but did spark her passion for books. Carrie worked in book publishing for several years before getting an MFA in Creative Writing. She especially loves literary fiction, historical fiction, and social, cultural, and historical nonfiction that gets into the weeds of daily life.\",\"url\":\"https:\/\/www.shortform.com\/blog\/author\/carrie\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Post Traumatic Stress Disorder Definition & Discovery - Shortform Books","description":"What is PTSD? The post-traumatic stress disorder definition has changed over time with new discoveries. Here's how it works.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/","og_locale":"en_US","og_type":"article","og_title":"Post Traumatic Stress Disorder Definition & Discovery","og_description":"What is PTSD? The post-traumatic stress disorder definition has changed over time with new discoveries. Here's how it works.","og_url":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/","og_site_name":"Shortform Books","article_published_time":"2020-11-22T00:28:36+00:00","article_modified_time":"2020-12-05T03:34:57+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg","type":"image\/jpeg"}],"author":"Carrie Cabral","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Carrie Cabral","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#article","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/"},"author":{"name":"Carrie Cabral","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/2ababb7c63a94ff5d2190f71dc417d56"},"headline":"Post Traumatic Stress Disorder Definition &#038; Discovery","datePublished":"2020-11-22T00:28:36+00:00","dateModified":"2020-12-05T03:34:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/"},"wordCount":580,"commentCount":0,"publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg","keywords":["The Body Keeps the Score"],"articleSection":["Psychology","Society"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/","url":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/","name":"Post Traumatic Stress Disorder Definition & Discovery - Shortform Books","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg","datePublished":"2020-11-22T00:28:36+00:00","dateModified":"2020-12-05T03:34:57+00:00","description":"What is PTSD? The post-traumatic stress disorder definition has changed over time with new discoveries. Here's how it works.","breadcrumb":{"@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#primaryimage","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg","width":2560,"height":1707,"caption":"The Link Between Childhood Trauma and Depression"},{"@type":"BreadcrumbList","@id":"https:\/\/www.shortform.com\/blog\/post-traumatic-stress-disorder-definition\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shortform.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Post Traumatic Stress Disorder Definition &#038; Discovery"}]},{"@type":"WebSite","@id":"https:\/\/www.shortform.com\/blog\/#website","url":"https:\/\/www.shortform.com\/blog\/","name":"Shortform Books","description":"The World&#039;s Best Book Summaries","publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shortform.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shortform.com\/blog\/#organization","name":"Shortform Books","url":"https:\/\/www.shortform.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","width":500,"height":74,"caption":"Shortform Books"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/2ababb7c63a94ff5d2190f71dc417d56","name":"Carrie Cabral","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e9aea3c95254368e6bf388b046b35bacb82e4167f4c62c0813620e3a4ec51126?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e9aea3c95254368e6bf388b046b35bacb82e4167f4c62c0813620e3a4ec51126?s=96&d=mm&r=g","caption":"Carrie Cabral"},"description":"Carrie has been reading and writing for as long as she can remember, and has always been open to reading anything put in front of her. She wrote her first short story at the age of six, about a lost dog who meets animal friends on his journey home. Surprisingly, it was never picked up by any major publishers, but did spark her passion for books. Carrie worked in book publishing for several years before getting an MFA in Creative Writing. She especially loves literary fiction, historical fiction, and social, cultural, and historical nonfiction that gets into the weeds of daily life.","url":"https:\/\/www.shortform.com\/blog\/author\/carrie\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/defining-trauma-body-keeps-the-score-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/19038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/comments?post=19038"}],"version-history":[{"count":4,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/19038\/revisions"}],"predecessor-version":[{"id":20014,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/19038\/revisions\/20014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media\/19044"}],"wp:attachment":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media?parent=19038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/categories?post=19038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/tags?post=19038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}