{"id":17950,"date":"2020-11-10T23:20:00","date_gmt":"2020-11-11T03:20:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=17950"},"modified":"2020-11-21T16:39:44","modified_gmt":"2020-11-21T20:39:44","slug":"the-empty-mind","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/the-empty-mind\/","title":{"rendered":"The Empty Mind: When Nothing Is Everything"},"content":{"rendered":"\n<p>What does &#8220;the empty mind&#8221; mean in Taoism? How does it relate to The Great Nothing and Winnie-the-Pooh?<\/p>\n\n\n\n<p>The empty mind is a Taoist practice of bringing stillness to your mind. It is also known as The Great Nothing.<\/p>\n\n\n\n<p>Read more about the empty mind and The Great Nothing.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Principle 6: The Empty Mind<\/strong><\/h2>\n\n\n\n<p>In Taoism, nothing equals something, and what we actually think of as something is nothing. Taoists call this <em>T\u2019ai Hsu<\/em>, or \u201cThe Great Nothing,\u201d which represents being able to see what\u2019s in front of you when you\u2019re not busy looking for something else. This idea is also known as <em>the empty mind<\/em>.<\/p>\n\n\n\n<p>When the mind is full, there is no room for what<em> simply is <\/em>to exist. A full mind cannot hear or see clearly because knowledge and cleverness divert your focus to unnecessary aspects of things. You seek more than what is actually there or what needs to be there, which leads you down a path away from truth. Think of a bird <a href=\"https:\/\/www.shortform.com\/blog\/advantages-of-laughing\/\">singing<\/a>. An empty mind hears the bird and enjoys the beautiful sound. A full mind will try to determine what kind of bird it is. Knowledge and cleverness will seek a way to validate the song, rather than simply allow it to exist.&nbsp;<\/p>\n\n\n\n<p><strong>The truth of a thing is found within it. With the empty mind, you can see it, marvel at it, and acknowledge the usefulness of it.<\/strong> This is because emptiness in the mind triggers your spiritual energy. In this place, you are in tune with the natural order of things.<\/p>\n\n\n\n<p>Emptiness is a difficult proposition for many people because it seems closely linked to loneliness. As a society, we do everything we can to escape loneliness. We schedule every second of our days, fill up vacant and open spaces of land, and turn on the TV for company. We dismiss the value of aloneness and empty spaces, so we fight against them. <strong>But the more we fight loneliness, the more isolated we become<\/strong>, and the cycle goes round and round.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Achieving Wisdom<\/strong> Using the Empty Mind<\/h3>\n\n\n\n<p>Wisdom differs from knowledge. The latter strictly deals with information stored in the brain, whereas the former relates to the full scope of understanding beyond mere information. The brain has the capacity to create, store, and compartmentalize information faster and more efficiently than any high-tech computer on the market, but this is not the extent of its power. <strong>The brain is capable of so much more, and only using it for knowledge is like using a magic wand to prop open a window.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Lao-tse said, \u201cTo attain knowledge, add things every day. To attain wisdom, remove things every day.\u201d To truly start a journey toward wisdom, you must allow the mind to clear so the avenues to its other powers can be revealed. Therefore, the path to wisdom is the path of nothing.<\/p>\n\n\n\n<p>Think about your last big idea, something others might refer to as a \u201cstroke of genius.\u201d Where did the idea come from? Likely, if you trace it all the way back to the beginning, you\u2019ll find it came from nothing. Most of these revolutionary ideas are not born from laboring over information. They come during moments when you forgot to be thinking about something else, like when you first wake up. But you don\u2019t have to wait for these moments to sneak up on you. You can create them intentionally using the childlike mind.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Childlike Mind<\/strong><\/h3>\n\n\n\n<p><strong>The goal of the childlike mind is to allow the brain to achieve the same freedom it had when you were curious and observant. <\/strong>It is different from the empty mind. As a child, you didn\u2019t know enough to structure the world into knowledge capsules, so you were open to playing and learning with abandon. When you moved into adulthood, you used your experiences, abilities, education, and social conditioning to inform life decisions and explain the world around you. This tendency moved you farther from wisdom.<\/p>\n\n\n\n<p>Many believe that brain development ends with adulthood, but the final destination of the mind is the independent state of the all-seeing child. This type of mind has been drained of the minute particulars of acquired knowledge and left open to the wisdom of nothing, or the way of the universe. <strong>In this state, the mind is filled with light and joy because it is in line with the natural powers of the world.<\/strong>&nbsp;<\/p>\n\n\n\n<p>The saga of Pooh\u2019s adventures with his friends comes to an end when they stroll through the forest searching for nothing and no one. They come upon an enchanted forest atop a mountain where the whole world can be seen and felt. This place is always there for you to find if you can follow the path of nothing to nowhere. <strong>The enchanted place is inside you. You just need to stop looking for it.<\/strong>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What does &#8220;the empty mind&#8221; mean in Taoism? How does it relate to The Great Nothing and Winnie-the-Pooh? The empty mind is a Taoist practice of bringing stillness to your mind. It is also known as The Great Nothing. Read more about the empty mind and The Great Nothing.<\/p>\n","protected":false},"author":6,"featured_media":18034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,9,6],"tags":[151],"class_list":["post-17950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-philosophy","category-psychology","category-spiritual","tag-the-tao-of-pooh","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Empty Mind: When Nothing Is Everything - Shortform Books<\/title>\n<meta name=\"description\" content=\"What if someone told you that your mind was empty? Would you be insulted? You shouldn&#039;t be. Taoism encourages the empty mind. 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Here&#039;s why.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-11T03:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-21T20:39:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/tao-of-pooh-the-empty-mind-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rina Shah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rina Shah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/\"},\"author\":{\"name\":\"Rina Shah\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d07435826f13a8f422d5d333dceac287\"},\"headline\":\"The Empty Mind: When Nothing Is Everything\",\"datePublished\":\"2020-11-11T03:20:00+00:00\",\"dateModified\":\"2020-11-21T20:39:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/\"},\"wordCount\":830,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/tao-of-pooh-the-empty-mind-scaled.jpg\",\"keywords\":[\"The Tao of Pooh\"],\"articleSection\":[\"Philosophy\",\"Psychology\",\"Spiritual\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/\",\"name\":\"The Empty Mind: When Nothing Is Everything - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/the-empty-mind\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/11\/tao-of-pooh-the-empty-mind-scaled.jpg\",\"datePublished\":\"2020-11-11T03:20:00+00:00\",\"dateModified\":\"2020-11-21T20:39:44+00:00\",\"description\":\"What if someone told you that your mind was empty? 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