{"id":14014,"date":"2020-08-30T01:31:00","date_gmt":"2020-08-30T05:31:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=14014"},"modified":"2020-09-10T10:11:02","modified_gmt":"2020-09-10T14:11:02","slug":"dangers-of-genetically-modified-foods","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/","title":{"rendered":"Beware the Dangers of Genetically Modified Foods"},"content":{"rendered":"\n<p>What are the dangers of genetically modified foods? How can you identify GMOs?<\/p>\n\n\n\n<p>Read on to learn how to identify and avoid the dangers of genetically modified foods.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Dangers of Genetically Modified Foods<\/strong><\/h2>\n\n\n\n<p>With the rise of Roundup, farmers needed crops that could withstand the powerful weed killer.&nbsp;<\/p>\n\n\n\n<p>GMO foods were created by injecting plants with foreign genes to make the plant more resistant to insects (by producing more lectins) and more resistant to Roundup, so that farmers could easily spray a whole field with Roundup and the crops would be unharmed.&nbsp;<\/p>\n\n\n\n<p>However, farmers also commonly spray non-GMO crops with Roundup as a desiccant, in order to dry them out and make them easier to harvest\u2014and the chemicals are never removed from the plants at any point between the field and your dinner table.&nbsp;<\/p>\n\n\n\n<p>The Roundup-sprayed crops either end up in your grocery store or in corn and grain feed for livestock, meaning <strong>you\u2019re ingesting Roundup from both GMO and non-GMO crops as well as the milk and meat you consume.<\/strong>\u00a0This is one of the dangers of genetically modified foods<\/p>\n\n\n\n<p>In addition, besides producing higher amounts of lectins to ward off insects, GMO plants produce new proteins that your body isn\u2019t familiar with, so your immune system doesn\u2019t know how to read the barcodes and attacks, causing inflammation.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Read Food Labels<\/strong> to Avoid the Dangers of GMO Foods<\/h4>\n\n\n\n<p>If non-GMO plants still have Roundup, and organic foods still have lectins, it\u2019s hard to know what food labels really mean and how to detect the dangers of GMO foods. Here\u2019s how to decode some of them.\u00a0 <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u201cAll vegetarian feed\u201d <\/strong>is often used to label poultry products. However, these products still contain (most likely GMO) grains, pseudo-grains, and\/or soy.&nbsp;<\/li><li><strong>\u201cFree-range\u201d <\/strong>refers to how chickens were raised. However, free-range or cage-free chickens are still legally allowed to be housed in a crowded warehouse, as long as a door is open for at least five minutes a day. These chickens are also likely eating corn and soybean feed.&nbsp;<\/li><li><strong>\u201cGluten-free\u201d <\/strong>products have more lectins and sugar because of the gluten substitutes than the gluten-containing version.&nbsp;<\/li><li><strong>\u201cAll natural\u201d <\/strong>may be on any kind of food product. This term has no FDA or USDA definition or criteria.<\/li><li><strong>\u201cNo artificial ingredients\u201d <\/strong>is a term as vague as \u201call natural\u201d; ingredients that aren\u2019t artificial can still be harmful.&nbsp;<\/li><li><strong>\u201cNo cholesterol\u201d<\/strong> products contain bad omega-6 fats in place of the cholesterol.&nbsp;<\/li><li><strong>\u201cNo trans fats\u201d <\/strong>products also contain bad omega-6 fats in place of trans fats.&nbsp;<\/li><li><strong>\u201cPartially hydrogenated\u201d <\/strong>products also contain bad omega-6 fats.&nbsp;<\/li><li><strong>\u201cHeart healthy\u201d <\/strong>products are determined by the FDA (based on fat, sodium, and cholesterol contents as well as the amounts of certain nutrients), but the criteria seem questionable considering that Froot Loops qualify but salmon and nuts don\u2019t. (Shortform note: <a href=\"https:\/\/www.fsrmagazine.com\/content\/fda-avocados-are-officially-heart-healthy\">The FDA has amended <\/a>its regulation to include avocados and certain other fruits and vegetables on the list of heart-healthy foods.)<\/li><\/ul>\n\n\n\n<p><strong>\u201cAll organic ingredients\u201d<\/strong> can include GMO crops as well as chickens that ate feed with arsenic in it. This is one of the dangers of genetically modified foods. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are the dangers of genetically modified foods? How can you identify GMOs? Read on to learn how to identify and avoid the dangers of genetically modified foods.<\/p>\n","protected":false},"author":6,"featured_media":14117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[17,16,24],"tags":[126],"class_list":["post-14014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-health","category-society","tag-the-plant-paradox","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beware the Dangers of Genetically Modified Foods - Shortform Books<\/title>\n<meta name=\"description\" content=\"Modern food production means GMO foods, but are they safe? Learn about the dangers of genetically modified foods and what you can do.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beware the Dangers of Genetically Modified Foods\" \/>\n<meta property=\"og:description\" content=\"Modern food production means GMO foods, but are they safe? Learn about the dangers of genetically modified foods and what you can do.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-30T05:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-10T14:11:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2020\/09\/the-plant-paradox-gmo-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rina Shah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rina Shah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/\"},\"author\":{\"name\":\"Rina Shah\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d07435826f13a8f422d5d333dceac287\"},\"headline\":\"Beware the Dangers of Genetically Modified Foods\",\"datePublished\":\"2020-08-30T05:31:00+00:00\",\"dateModified\":\"2020-09-10T14:11:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/\"},\"wordCount\":540,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/09\/the-plant-paradox-gmo-scaled.jpg\",\"keywords\":[\"The Plant Paradox\"],\"articleSection\":[\"Food\",\"Health\",\"Society\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/\",\"name\":\"Beware the Dangers of Genetically Modified Foods - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/dangers-of-genetically-modified-foods\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2020\/09\/the-plant-paradox-gmo-scaled.jpg\",\"datePublished\":\"2020-08-30T05:31:00+00:00\",\"dateModified\":\"2020-09-10T14:11:02+00:00\",\"description\":\"Modern food production means GMO foods, but are they safe? 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