{"id":135,"date":"2019-07-01T20:57:35","date_gmt":"2019-07-02T00:57:35","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=135"},"modified":"2022-03-04T15:40:46","modified_gmt":"2022-03-04T19:40:46","slug":"iq-vs-eq-which-is-more-important","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/iq-vs-eq-which-is-more-important\/","title":{"rendered":"IQ vs EQ: Which is More Important?"},"content":{"rendered":"\n<p>Between IQ and EQ, or general intelligence and emotional intelligence, which is more important? Is EQ or IQ more important in work? Or in relationships?<\/p>\n\n\n\n<p>Many cultures, particularly Western ones, place a lot of emphasis on intelligence as a barometer of success. We\u2019ve even developed tests to measure our intelligence, resulting in a score known as our intelligence quotient, or IQ. But data suggests that <strong>IQ only accounts for about 20% of success in life, with the remaining 80% being made up by other factors, emotional intelligence included. <\/strong>And much more research has been done on IQ vs EQ, emotions and emotional intelligence, despite the fact that emotions are hard-wired in the human brain and make us the species we are.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>IQ is fixed: what we\u2019re born with is what remains throughout our lives. But <strong>emotional intelligence can be taught and learned&#8211;we have the ability to improve upon our emotional intelligence throughout our lives.<\/strong> <\/p>\n\n\n\n<p>IQ might reflect how smart we are, but it has nothing to do with how we handle our emotional lives. Passions and impulses can derail even those with the highest IQs.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>In the 1940s, a study followed 95 Harvard students into middle-age. Men with higher IQ test scores were not more successful than students with lower test scores in terms of productivity, status, or salary in their field. And they did not have more life satisfaction than other students either, in regards to personal relationships with friends, family, and romantic partners.<\/li><\/ul>\n\n\n\n<p>IQ determines how well we can handle cognitive demands&#8211;that\u2019s why it\u2019s good for predicting what job you might be suited for. But, for example, if a company employs a handful of experts within any given field, IQ will not help determine which of those experts will be the most successful. Data suggests that IQ only accounts for about 20% of success in life, with the remaining 80% being made up by other factors, emotional intelligence included.<\/p>\n\n\n\n<p>Emotional intelligence (EQ) has one major benefit over IQ: IQ is fixed&#8211;what we\u2019re born with is what remains throughout our lives. But <strong>emotional intelligence can be taught and learned&#8211;we have the ability to improve upon our emotional intelligence throughout our lives.<\/strong> This is the major factor that makes emotional intelligence potentially more important for success than IQ: it\u2019s within our control.<\/p>\n\n\n\n<p>Corporations report that emotional intelligence EQ (vs IQ) determines which employees will be better leadership material. <\/p>\n\n\n\n<p>Emotional intelligence programs in schools also show definite positive results:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Children improve their achievement scores and grade-point averages.<\/li><li>Disciplinary incidents decrease, as do necessary punishments.<\/li><li>Attendance rates and positive behavior increase.<\/li><\/ul>\n\n\n\n<p>But research on emotions is sparse, so most people don\u2019t have a good understanding of what\u2019s going on when they have an emotional reaction, or how they can work to control their response to that emotional reaction.<\/p>\n\n\n\n<p>In this summary, we\u2019ll first explore emotions, what they are, and where they come from. Then we\u2019ll delve into emotional intelligence and its benefits. Finally, we\u2019ll look at using emotional intelligence in specific categories.<\/p>\n\n\n\n<p>Unlike IQ, EQ or<strong> emotional intelligence encompasses the 5 following skills:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Knowing your emotions.<\/li><li><a href=\"https:\/\/www.shortform.com\/blog\/how-to-manage-your-emotions\/\">Managing emotions<\/a>, specifically negative ones like anger, anxiety, and sadness.<\/li><li><a href=\"https:\/\/www.shortform.com\/blog\/how-to-inspire-yourself\/\">Motivating yourself<\/a>.<\/li><li>Recognizing emotions in others, or empathy.<\/li><li>Handling relationships.<\/li><\/ul>\n\n\n\n<p>Someone with high emotional intelligence can regulate her moods, control her impulses, motivate herself, empathize with others, and hope, within reason, that things will turn out all right.<strong> Emotional intelligence is really a <\/strong><strong><em>meta-ability<\/em><\/strong>, an ability that determines how well we can put all our other abilities to use, including IQ.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many cultures, particularly Western ones, place a lot of emphasis on intelligence as a barometer of success. We\u2019ve even developed tests to measure our intelligence, resulting in a score known as our intelligence quotient, or IQ. But data suggests that IQ only accounts for about 20% of success in life, with the remaining 80% being made up by other factors, emotional intelligence included. And much more research has been done on IQ vs EQ, emotions and emotional intelligence, despite the fact that emotions are hard-wired in the human brain and make us the species we are. <\/p>\n","protected":false},"author":2,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[10],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","tag-emotional-intelligence","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IQ vs EQ: Which is More Important? - Shortform Books<\/title>\n<meta name=\"description\" content=\"EQ vs IQ - which is more important? Why? 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