{"id":132955,"date":"2024-10-22T11:18:38","date_gmt":"2024-10-22T15:18:38","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=132955"},"modified":"2024-10-24T12:43:54","modified_gmt":"2024-10-24T16:43:54","slug":"childhood-shame","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/childhood-shame\/","title":{"rendered":"Tarana Burke&#8217;s Traumatic Sources of Childhood Shame"},"content":{"rendered":"\n<p>What caused Tarana Burke to feel shame in her childhood? How can people&#8217;s comments on a child&#8217;s appearance affect their self-esteem?<\/p>\n\n\n\n<p>Burke explains that in addition to the sexual abuse she suffered as a child, two other major forces influenced her strong sense of shame. Strangers&#8217; comments on her appearance and her mother&#8217;s humiliating punishments severely impacted how Burke thought of herself when she was young.<\/p>\n\n\n\n<p>Continue reading to learn more about these causes of childhood shame in Burke&#8217;s life.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-other-sources-of-burke-s-shame\"><strong>Other Sources of Burke\u2019s Shame<\/strong><\/h2>\n\n\n\n<p>The first cause of childhood shame was that, <strong>by the age of 12, she believed she was ugly<\/strong> due to strangers\u2019 unkind stares and comments about her appearance. Burke explains that the notion that she\u2019s ugly is rooted in anti-Black beauty standards\u2014she describes herself as having a large nose, full lips, and dark skin, features that are often stigmatized. She was raised to love being Black, but the callous comments she received still took a toll on her. She didn\u2019t just believe that she was ugly\u2014she believed that because she was ugly, she <em>deserved <\/em>cruel treatment.<\/p>\n\n\n\n<p>(Shortform note: Studies suggest that being exposed to anti-Black <a href=\"https:\/\/www.shortform.com\/blog\/beauty-standards-for-women\/\">beauty standards<\/a> (which define European features as most beautiful) can lead Black girls to <a href=\"https:\/\/www.parents.com\/kindred\/eurocentric-beauty-standards-begin-to-affect-black-girls-at-10-years-oldbut-parents-can-help\/\" target=\"_blank\" rel=\"noreferrer noopener\">internalize negative messages about their appearance<\/a>, which can in turn lead them to develop <a href=\"https:\/\/www.shortform.com\/blog\/consequences-of-low-self-esteem\/\">low self-esteem<\/a> by age 10. Low self-esteem can have profoundly negative consequences, ranging from the <a href=\"https:\/\/www.verywellmind.com\/signs-of-low-self-esteem-5185978\" target=\"_blank\" rel=\"noreferrer noopener\">inability to set healthy boundaries with others<\/a> to the <a href=\"https:\/\/mentalhealth.org.uk\/explore-mental-health\/articles\/body-image-report-executive-summary\/body-image-childhood\" target=\"_blank\" rel=\"noreferrer noopener\">tendency to engage in self-harm<\/a>. In Burke\u2019s case, it made her feel that she deserved cruel treatment\u2014experts say this kind of rationalization is common because it <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4076324\/\" target=\"_blank\" rel=\"noreferrer noopener\">affirms the belief we tend to have that the world is orderly and just<\/a>. Low self-esteem can also prime people to be <a href=\"https:\/\/www.foundationscounselingllc.com\/blog\/why-people-stay-in-abusive-relationships.php\" target=\"_blank\" rel=\"noreferrer noopener\">more accepting of cruel treatment in the future<\/a>.)<\/p>\n\n\n\n<p>The second force that contributed to Burke\u2019s pervasive feelings of shame was her mother\u2019s tendency to yell at and humiliate her for minor infractions. For example, as a child, Burke once wondered what dish soap tasted like and touched a used dishrag to her tongue to find out. Her mother saw her, became furious, and berated her by suggesting <em>she <\/em>was a disgusting dishrag.<\/p>\n\n\n\n<p>Later, when Burke had consensual sex for the first time as a teenager, her mother found out about it by reading her diary and responded in an angry, judgmental way, which made Burke feel ashamed. She also forced Burke to see a gynecologist and get tested for sexually transmitted infections, which was painful and retraumatizing. Burke says that by treating her this way, <strong>her mother confirmed her belief that she was inherently flawed and unworthy of love.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>How Shame Affects Children<\/strong><br><br>Parents sometimes resort to shaming their children as a form of discipline, but shame researcher Bren\u00e9 Brown (<a href=\"https:\/\/shortform.com\/app\/book\/daring-greatly\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Daring Greatly<\/em><\/a>) argues that since <a href=\"https:\/\/sports.yahoo.com\/why-were-conditioned-feel-shameful-120000359.html\" target=\"_blank\" rel=\"noreferrer noopener\">shame makes children feel unlovable<\/a>, it\u2019s traumatizing\u2014and it can <a href=\"https:\/\/shortform.com\/app\/book\/daring-greatly\/chapter-3#what-happens-when-shame-runs-rampant\" target=\"_blank\" rel=\"noreferrer noopener\">stop them from living wholeheartedly<\/a> in adulthood. Other experts note that when parents instill <a href=\"https:\/\/sports.yahoo.com\/why-were-conditioned-feel-shameful-120000359.html\"><em>sexual <\/em>shame<\/a> in their children, as Burke\u2019s mother did by responding negatively to her teenage experimentation, they set their children up for sexual difficulties in adulthood. <br><br>Similarly, <a href=\"https:\/\/www.forbes.com\/sites\/lakenbrooks\/2021\/11\/06\/painful-gynecologist-visits-can-be-traumatic-instead-of-healing\/\" target=\"_blank\" rel=\"noreferrer noopener\">gynecological trauma<\/a> of the kind Burke\u2019s mother forced her to endure can cause avoidance behaviors that lead to poorer reproductive health down the line. Rather than risk these outcomes, experts recommend that parents <a href=\"https:\/\/www.health.harvard.edu\/blog\/think-hard-before-shaming-children-2020012418692\" target=\"_blank\" rel=\"noreferrer noopener\">ditch shaming behaviors<\/a> and <a href=\"https:\/\/www.actioncanadashr.org\/resources\/factsheets-guidelines\/2023-02-28-sex-positive-parenting\" target=\"_blank\" rel=\"noreferrer noopener\">talk openly and honestly about sexual health<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>What caused Tarana Burke to feel shame in her childhood? How can people&#8217;s comments on a child&#8217;s appearance affect their self-esteem? Burke explains that in addition to the sexual abuse she suffered as a child, two other major forces influenced her strong sense of shame. Strangers&#8217; comments on her appearance and her mother&#8217;s humiliating punishments severely impacted how Burke thought of herself when she was young. Continue reading to learn more about these causes of childhood shame in Burke&#8217;s life.<\/p>\n","protected":false},"author":14,"featured_media":133027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[33,9],"tags":[1625],"class_list":["post-132955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people","category-psychology","tag-unbound","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tarana Burke&#039;s Traumatic Sources of Childhood Shame - Shortform Books<\/title>\n<meta name=\"description\" content=\"How people treat children can severely affect them in adolescence and adulthood. 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