{"id":128412,"date":"2024-08-07T09:53:12","date_gmt":"2024-08-07T13:53:12","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=128412"},"modified":"2024-08-13T10:17:33","modified_gmt":"2024-08-13T14:17:33","slug":"how-beliefs-are-formed","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/how-beliefs-are-formed\/","title":{"rendered":"How Beliefs Are Formed (and Too Often Invented on the Fly)"},"content":{"rendered":"\n<p>Do you know how your beliefs are formed? What if many of them are based on faulty information?<\/p>\n\n\n\n<p>In her book <em>Being Wrong<\/em>, Kathryn Schulz explores the fascinating process of how beliefs are formed. She discusses the ways our senses and storytelling abilities can lead us astray, creating beliefs that may not align with reality.<\/p>\n\n\n\n<p>Keep reading to discover the surprising ways your mind works in the formation of beliefs.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-formation-of-beliefs\">The Formation of Beliefs<\/h2>\n\n\n\n<p>Our potentially faulty judgments based on erroneous sensory data form the shaky foundations on which we build beliefs, giving us even more chances to be wrong. Our beliefs shape everything we do, and they\u2019re so interwoven and interconnected that admitting one of them is wrong can threaten our entire framework of understanding. Schulz discusses how beliefs are formed and how easily we invent them on the fly with little or no evidence to back them up.<\/p>\n\n\n\n<p>Beliefs are stories we tell about the world. We\u2019re conscious of some, such as <a href=\"https:\/\/www.shortform.com\/blog\/limiting-money-beliefs\/\">beliefs about money<\/a>, but unconscious of others, such as which way is \u201cdown.\u201d We cling to some beliefs very tightly, while others change more easily, depending on how important they are. Schulz says that <strong>we automatically form beliefs about every new thing or idea we encounter,<\/strong> because otherwise we wouldn\u2019t have a way to determine how to act or predict what will happen. This belief formation is a two-pronged approach\u2014part of your mind creates a story to explain what your senses tell you, while another part of your mind checks your story against further input from your senses. Either side of this process can break down, resulting in beliefs that are wrong.<\/p>\n\n\n\n<p>An example in which your senses and storytelling contribute to faulty beliefs is that of a well-performed magic trick. In this instance, though, the limits of your senses are deliberately \u201chacked\u201d by the magician. Magicians conceal the mechanics of the trick so that no matter how closely you watch, you&#8217;re deprived of essential information about it, just as Schulz asserts that we are in <em>most <\/em>situations we experience. Meanwhile, the magician provides a running commentary to shape the narrative forming in your mind\u2014one that\u2019s at odds with the reality of how the trick is actually performed. <strong>Even when you know that what you\u2019re seeing isn\u2019t possible, it\u2019s hard to disbelieve the evidence of your eyes<\/strong> and the story the magician tells you.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Your Mind May Deceive You<\/strong><br><br>One example of how an illusionist can create a visual narrative that\u2019s at odds with reality is the classic <a href=\"https:\/\/youtu.be\/kHdu1COtuyU?si=Da3vsgx0umCVsBZW\" target=\"_blank\" rel=\"noreferrer noopener\">cup-and-balls magic trick<\/a> in which a ball (or some other object) seems to transport itself through solid matter, from underneath one cup into another. This trick was famously <a href=\"https:\/\/youtu.be\/i0m8CC7Ovj8?si=bSB74cpJOxBLvWYj\" target=\"_blank\" rel=\"noreferrer noopener\">ruined by the magicians Penn and Teller<\/a> who perform the trick using clear plastic cups so that the audience can see exactly how they\u2019re being fooled. But as Schulz points out regarding belief, even when Penn and Teller <em>explicitly show<\/em> how they pull off the illusion, the props in the trick still seem to magically move.<br><br>In a broader sense, the process by which your senses interact with your internal narrative to understand the things you experience is built into the brain\u2019s basic structure. In <a href=\"https:\/\/www.shortform.com\/app\/book\/my-stroke-of-insight\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>My Stroke of Insight<\/em><\/a>, neuroscientist Jill Bolte Taylor explains that as you take information in from your senses, your brain\u2019s right hemisphere builds a sensory picture of the world around you, while your brain\u2019s left hemisphere takes that sensory picture and classifies what\u2019s in it using language and numbers. <a href=\"https:\/\/www.shortform.com\/app\/book\/my-stroke-of-insight\/1-page-summary#the-two-hemispheres\" target=\"_blank\" rel=\"noreferrer noopener\">The left brain creates a story based on what the right brain perceives<\/a>. This chain of processes creates multiple steps where the <a href=\"https:\/\/www.shortform.com\/blog\/cognitive-errors\/\">cognitive errors<\/a> that Schulz discusses can inject themselves into our <a href=\"https:\/\/www.shortform.com\/blog\/increase-focus\/\">mental models<\/a> of the world.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Your senses can fail you, but <strong>the storytelling aspect of your brain goes wrong when you spin beliefs from sheer imagination.<\/strong> Schulz acknowledges that imagination is an evolutionary gift that lets us solve problems we\u2019ve never faced before, but it goes wrong when we invent stories without any evidential grounding. We do this because our minds crave answers, so we feed them by making up theories. For instance, if your cat disappears and shows up again, you\u2019ll automatically start guessing where it went. The trouble is that these guesses quickly solidify into firmly held beliefs. Admitting that you don\u2019t know something is more uncomfortable than pretending that you do, hence the temptation to believe things too strongly.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>When Guessing Goes Wrong<\/strong><br><br>When your mind creates guesses out of whole cloth, it doesn\u2019t do so entirely at random. In <a href=\"https:\/\/www.shortform.com\/app\/book\/thinking-fast-and-slow\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Thinking, Fast and Slow<\/em><\/a>, behavioral psychologist Daniel Kahneman\u2014who\u2019s made a career out of studying human error\u2014lists several basic mental heuristics which often lead us astray. These include but are not limited to:<br><br>1) <a href=\"https:\/\/www.shortform.com\/app\/book\/thinking-fast-and-slow\/part-2#the-law-of-small-numbers\" target=\"_blank\" rel=\"noreferrer noopener\">Making judgments based on too few examples<\/a>. For instance, if you see two police cars near each other, you may conclude that there are many more police patrolling the area in force.<br><br>2) <a href=\"https:\/\/www.shortform.com\/app\/book\/thinking-fast-and-slow\/part-2#a-misunderstanding-of-randomness\" target=\"_blank\" rel=\"noreferrer noopener\">Seeing patterns where none exist<\/a>. In the US, it often seems like mobile homes are somehow targeted by tornados, when in fact they\u2019re no more likely than any other structure to be in a tornado\u2019s path.<br><br>3) <a href=\"https:\/\/www.shortform.com\/app\/book\/thinking-fast-and-slow\/part-2-2\" target=\"_blank\" rel=\"noreferrer noopener\">The Anchor Effect<\/a>. When presented with several pieces of information, you tend to focus on what you\u2019re shown first. For example, if a salesperson gives you a range of prices and then asks you how much something should cost, your answer is likely to veer toward whatever number they mentioned first.<br><br>Schulz speaks of the instinctive nature by which we use these and other heuristics to form beliefs and make decisions even when there\u2019s little to no information. But in line with Schulz\u2019s thesis that making mistakes isn\u2019t always a bad thing, Kahneman argues that the brain\u2019s error-prone heuristics can be <a href=\"https:\/\/www.shortform.com\/app\/book\/thinking-fast-and-slow#happiness-and-the-two-selves\" target=\"_blank\" rel=\"noreferrer noopener\">consciously leveraged to help you lead a happy life.<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Do you know how your beliefs are formed? What if many of them are based on faulty information? In her book Being Wrong, Kathryn Schulz explores the fascinating process of how beliefs are formed. She discusses the ways our senses and storytelling abilities can lead us astray, creating beliefs that may not align with reality. Keep reading to discover the surprising ways your mind works in the formation of beliefs.<\/p>\n","protected":false},"author":9,"featured_media":128423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[1568],"class_list":["post-128412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","tag-being-wrong","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Beliefs Are Formed (and Too Often Invented on the Fly) - Shortform Books<\/title>\n<meta name=\"description\" content=\"Kathryn Schulz explores how beliefs are formed and why they often don&#039;t match reality. 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