{"id":124890,"date":"2024-03-29T15:47:00","date_gmt":"2024-03-29T19:47:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=124890"},"modified":"2026-04-26T15:10:31","modified_gmt":"2026-04-26T19:10:31","slug":"high-vibration-emotions","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/high-vibration-emotions\/","title":{"rendered":"The 3 Most Powerful High-Vibration Emotions You Can Feel"},"content":{"rendered":"\n

What are high-vibration emotions? What are the benefits of these emotions?<\/p>\n\n\n\n

David R. Hawkins states that to reach an ultimate state of peace, you must release unhelpful feelings and make room for beneficial ones. These positive emotions attract success and fulfillment with their high frequencies.<\/p>\n\n\n\n

Let’s examine three of the most powerful positive emotions: courage, love, and peace.<\/p>\n\n\n\n\n\n\n\n

1. Courage<\/h2>\n\n\n\n

According to Hawkins, courage represents the transition from a mindset of limitation to a mindset of capability.<\/strong> You no longer think of all you can\u2019t<\/em> do and instead turn your attention to what you can<\/em> do. <\/p>\n\n\n\n

(Shortform note: Courage is one of the four cardinal virtues of the philosophy of Stoicism, meaning the Stoics also believed it was essential for living a good life<\/a>. In Courage Is Calling<\/em><\/a>, modern-day Stoic philosopher Ryan Holiday describes courage in terms of action and capability, like Hawkins. He defines courage<\/a> as doing the right thing even though you\u2019re scared. Embodying this virtue means acting to help yourself or someone else in need regardless of potential negative consequences.)<\/p>\n\n\n\n

When embodying the energy of this high-vibration emotion, you\u2019re able to be joyful, centered, and self-assured. You have faith that you can get the things you want and need with abilities you already have, and you learn to respect yourself. When you invite courage in, you\u2019re willing to take risks and make mistakes to grow.  <\/p>\n\n\n\n

(Shortform note: Every time you show courage and take on fear, you feel more powerful and your fears become less powerful as you learn how to manage them.<\/a> One way to exercise courage is by doing something scary every day.<\/a> It can be something small, such as trying a new type of food or asking someone out on a date. Over time, the evidence of your capabilities that you gain from successfully facing your fears<\/a> and taking small risks builds up into higher self-esteem.)<\/p>\n\n\n\n

2. Love<\/h2>\n\n\n\n

Hawkins asserts that love is more than just a high-frequency emotion\u2014it\u2019s a way of life. Whenever you offer love and kindness to other beings, you\u2019re improving the world around you. Putting out love freely also means that it\u2019ll come back to you freely. <\/p>\n\n\n\n

Once you\u2019re no longer holding on to your negative emotions, you realize that love is everywhere, just waiting to be discovered, and it can manifest in countless ways.<\/strong> For example, love can be found in a teacher letting a tired student sleep in class because the student\u2019s struggling at home, or a friend taking the time to listen to your favorite song. When you exist in a state of love, your presence and actions encourage the people around you to be better, too\u2014to be calmer, more considerate, more patient, and so on. <\/p>\n\n\n\n

On an individual level, love makes it easier for you to forgive yourself<\/a> for perceived faults. You\u2019re able to accept yourself as you are<\/a>. Additionally, it becomes easier to feel grateful to be alive and thankful for the things that bring you joy and happiness. Thus, your life becomes better, and you make other people\u2019s lives better. <\/p>\n\n\n\n

3. Peace<\/h2>\n\n\n\n

Hawkins names peace as the highest, most evolved emotional state. Peace is the ultimate goal of emotional release, wherein you\u2019ve freed yourself from all negative energy.<\/strong> In many spiritual traditions, someone who\u2019s achieved true peace has reached enlightenment. <\/p>\n\n\n\n

(Shortform note: Hawkins\u2019s definition of peace aligns with the Buddhist definition of enlightenment.<\/a> When you\u2019re enlightened, you\u2019re no longer bound to samsara<\/em>, or the continuous cycle of death and rebirth. Additionally, you\u2019re free from all earthly attachments, which are the source of suffering. Just as peace is the ultimate emotional state, enlightenment is the ultimate goal of Buddhist practice.)<\/p>\n\n\n\n

When you\u2019re at peace, you feel inner stillness, unity, and contentment. No outside force can disturb this internal quiet, and you no longer experience earthly suffering because your sense of self is no longer tied to your physical body. <\/p>\n\n\n\n

(Shortform note: In The Power of Now<\/em><\/a>, Eckhart Tolle describes this state of peace and unity as being connected to your true Being<\/a>. He states that your true Being is your deepest self, which you can connect to only when you\u2019re wholly present in the current moment. It\u2019s your life energy, which is unaffected by your physical body, mind, ego, and any external factors. Every living thing has a true Being, and all Beings are connected by a unifying life energy. Your true Being is indestructible, even in death\u2014your body is merely the physical form it takes. Connecting with your true Being is the only way to attain true happiness<\/a>.)<\/p>\n\n\n\n

Finally, true peace also means you no longer experience desire. You don\u2019t need to covet anything because the energy that you put out is so strong and positive that anything you need automatically arrives in your life. <\/p>\n\n\n\n

(Shortform note: Tara Brach states in Radical Acceptance<\/em><\/a> that you don\u2019t need to completely eliminate desire to experience peace and reduce suffering<\/a>. She argues that some desire is inevitable because you\u2019ll always want certain things to live (such as food). Instead of trying to eliminate your desires, strive to not be ruled by them. When you encounter desire in any form\u2014whether it\u2019s a desire for food, companionship, a new gadget, or anything else\u2014you should meet it without resistance and without letting it possess you. Instead, meet it with mindful acceptance. In doing so, you can experience desire but live freely despite it.)<\/p>\n","protected":false},"excerpt":{"rendered":"

What are high-vibration emotions? What are the benefits of these emotions? David R. Hawkins states that to reach an ultimate state of peace, you must release unhelpful feelings and make room for beneficial ones. These positive emotions attract success and fulfillment with their high frequencies. Let’s examine three of the most powerful positive emotions: courage, love, and peace.<\/p>\n","protected":false},"author":14,"featured_media":125354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,43],"tags":[1430],"class_list":["post-124890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-self-improvement","tag-letting-go","","tg-column-two"],"yoast_head":"\nThe 3 Most Powerful High-Vibration Emotions You Can Feel - Shortform Books<\/title>\n<meta name=\"description\" content=\"Some emotions are so powerful and good that it feels like nothing can get better. 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