{"id":109153,"date":"2023-07-19T15:42:00","date_gmt":"2023-07-19T19:42:00","guid":{"rendered":"https:\/\/www.shortform.com\/blog\/?p=109153"},"modified":"2023-07-26T08:47:01","modified_gmt":"2023-07-26T12:47:01","slug":"excited-body-language","status":"publish","type":"post","link":"https:\/\/www.shortform.com\/blog\/excited-body-language\/","title":{"rendered":"Excited Body Language: 2 Behaviors That Indicate Excitement"},"content":{"rendered":"\n<p>How can you tell if someone is genuinely excited to see you? What excited <a href=\"https:\/\/www.shortform.com\/blog\/body-language-crucial-conversations\/\">body language<\/a> behavior is also a tai chi move?<\/p>\n\n\n\n<p>We all exhibit subtle physical behaviors that put our emotions on display to those who are skilled in <a href=\"https:\/\/www.shortform.com\/blog\/reading-body-language\/\">interpreting body language<\/a>. Joe Navarro teaches these skills in his book <em>The Dictionary of Body Language<\/em>.<\/p>\n\n\n\n<p>Read more to learn what Navarro has to say about behaviors that point to excitement.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-excited-body-language\">Excited Body Language<\/h2>\n\n\n\n<p>Navarro describes several cues that indicate excitement. These often involve springy, energetic, upward movements. (Shortform note: <a href=\"https:\/\/www.neuroscienceresearchinstitute.com\/what-rocking-back-and-forth-means\/#:~:text=If%20dopamine%20levels%20are%20high,an%20attempt%20to%20release%20energy\" target=\"_blank\" rel=\"noreferrer noopener\">The springy movement of excited body language may come from our need to prevent emotional overwhelm.<\/a> The feeling of excitement usually comes from a surge of the feel-good neurochemical dopamine, which can be pleasurable and energizing. However, it can also be intense enough to feel overwhelming, so we move around to release some of the energy that comes with it.)&nbsp;<\/p>\n\n\n\n<p>The following are two examples of excited body language.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-action-1-rapidly-raising-and-lowering-the-eyebrows\">Action #1: Rapidly Raising and Lowering the Eyebrows&nbsp;<\/h3>\n\n\n\n<p>Navarro notes that when greeting friends and family, people often quickly raise and lower their eyebrows in a single movement. The movement happens in less than a second. This signifies that someone\u2019s happy and excited to see the person they\u2019re greeting.<\/p>\n\n\n\n<p>(Shortform note: Psychologists, sociologists, and ethologists have studied this cue\u2014nicknamed the \u201ceyebrow flash\u201d because of its rapid movement\u2014for many years. <a href=\"https:\/\/www.latimes.com\/archives\/la-xpm-1996-08-19-ls-35680-story.html\" target=\"_blank\" rel=\"noreferrer noopener\">Their findings suggest that it\u2019s a nonverbal signal that ubiquitously signals warmth, comfort, and excitement across the world.<\/a> Most famously, one 1970s ethologist identified this <a href=\"https:\/\/www.shortform.com\/blog\/nonverbal-cues\/\">nonverbal cue<\/a> in more than a dozen areas, including Japan, Samoa, Papua, France, South America, and Africa.)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-action-2-being-springy-on-the-feet\">Action #2: Being Springy on the Feet<\/h3>\n\n\n\n<p>Sometimes, when someone\u2019s excited, they\u2019ll spring up and down on their feet. According to Navarro, you\u2019ll most often observe this behavior in children, but adults also do it occasionally.<\/p>\n\n\n\n<p>(Shortform note: Springing up and down on your feet can be more than just a natural reaction to excitement\u2014<a href=\"https:\/\/www.towardharmony.com\/on-balance-blog\/2016\/2\/2\/the-two-year-old-bounce\" target=\"_blank\" rel=\"noreferrer noopener\">it\u2019s also a tai chi move.<\/a> One tai chi expert calls this move the \u201ctwo-year-old bounce\u201d because of its resemblance to young children\u2019s springy movements. Its purpose is to help you feel the springiness of your body, loosen and lubricate your joints, and enhance the elasticity of the ligaments that connect them. To perform this move, relax your body and tune into all of your joints\u2014your ankles, knees, hips, and so on. Then, gently bounce up and down (don\u2019t <a href=\"https:\/\/www.shortform.com\/blog\/how-to-push-yourself\/\">push yourself<\/a> up too powerfully), feeling the motion in these joints.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can you tell if someone is genuinely excited to see you? What excited body language behavior is also a tai chi move? We all exhibit subtle physical behaviors that put our emotions on display to those who are skilled in interpreting body language. Joe Navarro teaches these skills in his book The Dictionary of Body Language. Read more to learn what Navarro has to say about behaviors that point to excitement.<\/p>\n","protected":false},"author":9,"featured_media":79811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,9],"tags":[1110],"class_list":["post-109153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication","category-psychology","tag-the-dictionary-of-body-language","","tg-column-two"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.3 (Yoast SEO v24.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Excited Body Language: 2 Behaviors That Indicate Excitement - Shortform Books<\/title>\n<meta name=\"description\" content=\"Can you tell if someone is genuinely excited to see you? Learn two examples of excited body language that can help you read others better.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Excited Body Language: 2 Behaviors That Indicate Excitement\" \/>\n<meta property=\"og:description\" content=\"Can you tell if someone is genuinely excited to see you? Learn two examples of excited body language that can help you read others better.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\" \/>\n<meta property=\"og:site_name\" content=\"Shortform Books\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-19T19:42:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-26T12:47:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elizabeth Whitworth\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elizabeth Whitworth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\"},\"author\":{\"name\":\"Elizabeth Whitworth\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d2928cf6c11a69ced1491d6a5b74fb13\"},\"headline\":\"Excited Body Language: 2 Behaviors That Indicate Excitement\",\"datePublished\":\"2023-07-19T19:42:00+00:00\",\"dateModified\":\"2023-07-26T12:47:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\"},\"wordCount\":435,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg\",\"keywords\":[\"The Dictionary of Body Language\"],\"articleSection\":[\"Communication\",\"Psychology\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\",\"name\":\"Excited Body Language: 2 Behaviors That Indicate Excitement - Shortform Books\",\"isPartOf\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg\",\"datePublished\":\"2023-07-19T19:42:00+00:00\",\"dateModified\":\"2023-07-26T12:47:01+00:00\",\"description\":\"Can you tell if someone is genuinely excited to see you? Learn two examples of excited body language that can help you read others better.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.shortform.com\/blog\/excited-body-language\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.shortform.com\/blog\/excited-body-language\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.shortform.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Excited Body Language: 2 Behaviors That Indicate Excitement\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#website\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"name\":\"Shortform Books\",\"description\":\"The World&#039;s Best Book Summaries\",\"publisher\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.shortform.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#organization\",\"name\":\"Shortform Books\",\"url\":\"https:\/\/www.shortform.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"contentUrl\":\"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png\",\"width\":500,\"height\":74,\"caption\":\"Shortform Books\"},\"image\":{\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d2928cf6c11a69ced1491d6a5b74fb13\",\"name\":\"Elizabeth Whitworth\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1fff9d65a52ac4340660218e7b63ee5e365cf08e7aa7adff79a0142cd4b96f84?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1fff9d65a52ac4340660218e7b63ee5e365cf08e7aa7adff79a0142cd4b96f84?s=96&d=mm&r=g\",\"caption\":\"Elizabeth Whitworth\"},\"description\":\"Elizabeth has a lifelong love of books. She devours nonfiction, especially in the areas of history, theology, and philosophy. A switch to audiobooks has kindled her enjoyment of well-narrated fiction, particularly Victorian and early 20th-century works. She appreciates idea-driven books\u2014and a classic murder mystery now and then. Elizabeth has a Substack and is writing a book about what the Bible says about death and hell.\",\"sameAs\":[\"rina@shortform.com\"],\"award\":[\"Contributions to joint task force efforts (FBI)\",\"Contributions to Special Operations Division (DOJ & DEA)\",\"Efforts to fight the war on drugs (NSA)\",\"Contributions to Operation Storm Front (US Customs Service)\"],\"knowsAbout\":[\"History\",\"Theology\",\"Government\"],\"jobTitle\":\"Senior SEO Writer\",\"worksFor\":\"Shortform\",\"url\":\"https:\/\/www.shortform.com\/blog\/author\/elizabeth\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Excited Body Language: 2 Behaviors That Indicate Excitement - Shortform Books","description":"Can you tell if someone is genuinely excited to see you? Learn two examples of excited body language that can help you read others better.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shortform.com\/blog\/excited-body-language\/","og_locale":"en_US","og_type":"article","og_title":"Excited Body Language: 2 Behaviors That Indicate Excitement","og_description":"Can you tell if someone is genuinely excited to see you? Learn two examples of excited body language that can help you read others better.","og_url":"https:\/\/www.shortform.com\/blog\/excited-body-language\/","og_site_name":"Shortform Books","article_published_time":"2023-07-19T19:42:00+00:00","article_modified_time":"2023-07-26T12:47:01+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/s3.amazonaws.com\/wordpress.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg","type":"image\/jpeg"}],"author":"Elizabeth Whitworth","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elizabeth Whitworth","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#article","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/"},"author":{"name":"Elizabeth Whitworth","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d2928cf6c11a69ced1491d6a5b74fb13"},"headline":"Excited Body Language: 2 Behaviors That Indicate Excitement","datePublished":"2023-07-19T19:42:00+00:00","dateModified":"2023-07-26T12:47:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/"},"wordCount":435,"commentCount":0,"publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg","keywords":["The Dictionary of Body Language"],"articleSection":["Communication","Psychology"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shortform.com\/blog\/excited-body-language\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/","url":"https:\/\/www.shortform.com\/blog\/excited-body-language\/","name":"Excited Body Language: 2 Behaviors That Indicate Excitement - Shortform Books","isPartOf":{"@id":"https:\/\/www.shortform.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg","datePublished":"2023-07-19T19:42:00+00:00","dateModified":"2023-07-26T12:47:01+00:00","description":"Can you tell if someone is genuinely excited to see you? Learn two examples of excited body language that can help you read others better.","breadcrumb":{"@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shortform.com\/blog\/excited-body-language\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#primaryimage","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/www.shortform.com\/blog\/excited-body-language\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shortform.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Excited Body Language: 2 Behaviors That Indicate Excitement"}]},{"@type":"WebSite","@id":"https:\/\/www.shortform.com\/blog\/#website","url":"https:\/\/www.shortform.com\/blog\/","name":"Shortform Books","description":"The World&#039;s Best Book Summaries","publisher":{"@id":"https:\/\/www.shortform.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shortform.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shortform.com\/blog\/#organization","name":"Shortform Books","url":"https:\/\/www.shortform.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","contentUrl":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2019\/06\/logo-equilateral-with-text-no-bg.png","width":500,"height":74,"caption":"Shortform Books"},"image":{"@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/d2928cf6c11a69ced1491d6a5b74fb13","name":"Elizabeth Whitworth","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shortform.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1fff9d65a52ac4340660218e7b63ee5e365cf08e7aa7adff79a0142cd4b96f84?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1fff9d65a52ac4340660218e7b63ee5e365cf08e7aa7adff79a0142cd4b96f84?s=96&d=mm&r=g","caption":"Elizabeth Whitworth"},"description":"Elizabeth has a lifelong love of books. She devours nonfiction, especially in the areas of history, theology, and philosophy. A switch to audiobooks has kindled her enjoyment of well-narrated fiction, particularly Victorian and early 20th-century works. She appreciates idea-driven books\u2014and a classic murder mystery now and then. Elizabeth has a Substack and is writing a book about what the Bible says about death and hell.","sameAs":["rina@shortform.com"],"award":["Contributions to joint task force efforts (FBI)","Contributions to Special Operations Division (DOJ & DEA)","Efforts to fight the war on drugs (NSA)","Contributions to Operation Storm Front (US Customs Service)"],"knowsAbout":["History","Theology","Government"],"jobTitle":"Senior SEO Writer","worksFor":"Shortform","url":"https:\/\/www.shortform.com\/blog\/author\/elizabeth\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.shortform.com\/blog\/wp-content\/uploads\/2022\/09\/happy-smile-smiling-woman.jpg","_links":{"self":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/109153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/comments?post=109153"}],"version-history":[{"count":7,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/109153\/revisions"}],"predecessor-version":[{"id":109178,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/posts\/109153\/revisions\/109178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media\/79811"}],"wp:attachment":[{"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/media?parent=109153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/categories?post=109153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shortform.com\/blog\/wp-json\/wp\/v2\/tags?post=109153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}