Want a simple Minimalist exercise routine? You’ll find it here. Learn minimalist workouts and how to keep your health.
Minimalist Workout: Simple, Effective, Done


Want a simple Minimalist exercise routine? You’ll find it here. Learn minimalist workouts and how to keep your health.

Are humans omnivores, carnivores, or herbivores? Do we eat everything naturally, and are humans omnivores by nature? See what science says about the question.

How does emotional health affect your physical health? How do you get emotional well being aligned with treating your disease?
Emotions are deeply connected to sickness and health, how vulnerable a patient is to disease, or how fast a patient recovers–and yet medicine and medical care often lack any trace of emotional intelligence.