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Health

Minimalist Workout: Simple, Effective, Done

Minimalist Workout: Simple, Effective, Done

Want a simple Minimalist exercise routine? You’ll find it here. Learn minimalist workouts and how to keep your health.

Allen Cheng July 3, 2019April 13, 2022 Health, Lifestyle Read more

Are Humans Omnivores, Herbivores, or Carnivores?

Are Humans Omnivores, Herbivores, or Carnivores?

Are humans omnivores, carnivores, or herbivores? Do we eat everything naturally, and are humans omnivores by nature? See what science says about the question.

Allen Cheng July 3, 2019April 12, 2022 Food, Health Read more

Emotional Health & Your Body’s Well-Being

Emotional Health & Your Body’s Well-Being

How does emotional health affect your physical health? How do you get emotional well being aligned with treating your disease?

Emotions are deeply connected to sickness and health, how vulnerable a patient is to disease, or how fast a patient recovers–and yet medicine and medical care often lack any trace of emotional intelligence.

Allen Cheng July 1, 2019April 14, 2022 Health, Psychology Read more
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