Zen and the Brain

Recommended by Ari Iaccarino, and 1 others. See all reviews
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen.

Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology" -- because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest...
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Reviews and Recommendations

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Ari Iaccarino I have no favorite book, but I can tell you a particular genre that continues to capture my literary interests: metacognition. Books like The Tao of Physics, Everyday Zen, Zen and the Art of Motorcycle Maintenance, Buddhist Biology, Zen and the Brain, and The Physics of Consciousness all run the gamut of challenging and considering to think of how we think. (Source)


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