You Are Here
Discovering the Magic of the Present Moment
Ranked #23 in Vegetarian Cooking, Ranked #32 in Mindfulness — see more rankings.
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”
Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening,... more
Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening,... more
Rankings by Category
You Are Here is ranked in the following categories:
- #64 in Buddhism
- #53 in Meditation
- #82 in Zen
- #33 in Zen Buddhism
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