Yoga & Pilates for Everyone

A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind, with 1800 Practical Photographs and Artworks

| 4.40 | 27 ratings and reviews

Ranked #57 in Pilates

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity. less
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