Yoga of the Subtle Body

A Guide to the Physical and Energetic Anatomy of Yoga

Ranked #36 in Tai Chi, Ranked #56 in Yoga

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.

Yoga of the Subtle Body
unites practical somatic concepts and wisdom teachings in this guide to the anatomy of the physical, mental, emotional, and subtle bodies. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga. He offers us a guided tour of the body's structure and physical anatomy, then uses this...

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