The Wicked Good Ketogenic Diet Cookbook

Easy, Whole Food Keto Recipes for Any Budget

Ranked #41 in Ketogenic Diet

The ketogenic diet is a proven weight-loss method that is well known following a low-carb diet, high-fat nutritional method. For Amanda C. Hughes, the chef behind the popular food blog WickedStuffed.com, "eating keto" isn't a diet it's a way of life.

The ketogenic diet is an effective diet regime that is effective in producing healthy weight loss among its users, particularly those looking to lose up to 25 pounds or more. The ketogenic diet follows two simple principles: eat real food and stay in ketosis.

Chef Amanda C. Hughes skeptically began testing the ketogenic diet...
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