The Rise of Superman

Decoding the Science of Ultimate Human Performance

Ranked #13 in Sports Nutrition, Ranked #91 in Negotiation

An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as “flow” In this groundbreaking book, New York Times–bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big–wave legend Laird Hamilton, big–mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an... more

Reviews and Recommendations

We've comprehensively compiled reviews of The Rise of Superman from the world's leading experts.

Chase Jarvis About creativity and flow states. (Source)

Adam Fisher It opened my eyes to the need to synthesize how I literally feel as a performer and to use training to replicate the best physiology I can. (Source)


Similar Books

If you like The Rise of Superman, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?