The Oxygen Advantage

Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Recommended by David Allen, and 1 others. See all reviews

Ranked #72 in Exercise

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.

Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many...

Reviews and Recommendations

We've comprehensively compiled reviews of The Oxygen Advantage from the world's leading experts.

David Allen AuthorI had no idea how critical it is to do nasal breathing instead of mouth breathing. It is amazing stuff. (Source)

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