The New Rules of Lifting Supercharged
Ten All-New Muscle-Building Programs for Men and Women
Ranked #79 in Fitness
This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Featuring ten completely new workouts for both women and men, Supercharged... more
Similar Books
If you like The New Rules of Lifting Supercharged, check out these similar top-rated books:
