The New Rules of Lifting for Women
Lift Like a Man, Look Like a Goddess
Ranked #13 in Weightlifting, Ranked #18 in Fitness — see more rankings.
Finally, a weight-training book that doesnt treat women like weaklings. This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated. less
Rankings by Category
The New Rules of Lifting for Women is ranked in the following categories:
- #25 in Bodybuilding
- #69 in Crossfit
- #26 in Exercise
- #43 in Strength Training
- #100 in Stretching
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