The Language of Emotions
Recommended by Asha Rangappa, and 1 others. See all reviewsRanked #76 in Emotions
Emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise.
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Reviews and Recommendations
We've comprehensively compiled reviews of The Language of Emotions from the world's leading experts.
Asha Rangappa On this front, The Language of Emotions is a great book. It's very new-agey, but it catalogs a huge range of nuances among the above four basics (like the difference between Sadness and Grief, or Happiness and Joy, or Envy and Jealousy) which I find illuminating. (Source)
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