The Insulin Resistance Diet Plan & Cookbook
Lose Weight, Manage Pcos, and Prevent Prediabetes
Ranked #65 in Diabetic Cooking
Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance yet too often feel alone. If you re looking for a natural approach, Tara s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance naturally.
Lose weight, take control of your... more
Lose weight, take control of your... more
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