The Essential Karate Book

For White Belts, Black Belts and All Levels In Between [Companion Video Included]

Ranked #29 in Karate, Ranked #96 in Tai Chi

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate.

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and a DVD, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn...
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