The Anger Management Workbook for Women

A 5-Step Guide to Help Manage Your Emotions and Break the Cycle of Anger

Ranked #30 in Anger Management

The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger.

As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. If anger is wreaking havoc in your life and you have decided to work on it--congratulations, you're making a very brave choice.

In The Anger Management Workbook...

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