The 14 Day Mediterranean Diet Plan for Beginners
100 Recipes to Kick-Start Your Health Goals
Ranked #23 in Mediterranean Cooking
Embrace a healthier lifestyle in 14 days with 100 delicious Mediterranean dishes
For decades, Europeans have embraced the delicious Mediterranean diet filled with fresh, whole, minimally processed foods that produce health benefits like reduced risk of heart disease and diabetes. With more than 80 easy-to-make recipes, The 14-Day Mediterranean Diet for Beginners is your introductory guide to integrating this way of eating into your everyday life.
From Morning Glory Muffins to Tortellini in Red Pepper Sauce, the 14-day program includes meals and... more
For decades, Europeans have embraced the delicious Mediterranean diet filled with fresh, whole, minimally processed foods that produce health benefits like reduced risk of heart disease and diabetes. With more than 80 easy-to-make recipes, The 14-Day Mediterranean Diet for Beginners is your introductory guide to integrating this way of eating into your everyday life.
From Morning Glory Muffins to Tortellini in Red Pepper Sauce, the 14-day program includes meals and... more
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