Swimming Fastest

The Essential Reference on Technique, Training, and Program Design

Ranked #76 in Swimming

Let one of the worlds greatest swimming coaches teach you how to perfect your competitive strokes!

In Swimming Fastesta revised and updated version of one of the best books ever written on competitive swimmingauthor Ernest Maglischo reveals the science behind the training principles that led his teams to 13 NCAA national championships at the Division II level and 19 conference championships.

This book is the definitive reference on stroke technique and training methods for swimming. It shows you how to apply scientific information to the training process so that you...
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