Sport Nutrition

An Introduction to Energy Production and Performance

Ranked #96 in Sports Nutrition

The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery.



The chapters and the material within each chapter are sequenced in a logical order that...
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