Notes on a Nervous Planet

Ranked #28 in Anxiety, Ranked #45 in Mental Healthsee more rankings.

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his...
more

Rankings by Category

Notes on a Nervous Planet is ranked in the following categories:


Similar Books

If you like Notes on a Nervous Planet, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?