No Mud, No Lotus
The Art of Transforming Suffering
Ranked #34 in Breakup, Ranked #56 in Buddhism — see more rankings.
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep... more
Rankings by Category
No Mud, No Lotus is ranked in the following categories:
- #84 in Mindfulness
- #75 in Zen
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