Men, Women, and Worthiness

The Experience of Shame and the Power of Being Enough

Ranked #74 in Self-Love, Ranked #78 in Assertiveness

We Are Enough: Engaging with the World from a Place of Worthiness

Course objectives:

Summarize the differences and similarities between the experience of shame for men and women
• Define guilt vs. shame—why one is a useful force for growth, while the other keeps us small
• Discuss the four elements of shame resilience—identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame
• Discuss empathy as the primary antidote to shame
What does it take to be secure in our sense of belonging and...
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