Mediterranean Diet for Beginners
The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Ranked #66 in Mediterranean Cooking
Embrace the Mediterranean lifestyle through whole, natural foods prepared with heart.
Hailed by The Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the healthiest ways to eat in the world.
The Mediterranean Diet for Beginners is your complete guide to understanding this low-fat, nutritious way to optimum health:
-Recipes from breakfasts to desserts are sure to please every appetite. Wake up on the Spanish coast with a Mediterranean Omelet, take a trip to Tuscany for lunch with a Fresh Tomato Pasta Bowl, or enjoy a sweet treat of... more
Hailed by The Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the healthiest ways to eat in the world.
The Mediterranean Diet for Beginners is your complete guide to understanding this low-fat, nutritious way to optimum health:
-Recipes from breakfasts to desserts are sure to please every appetite. Wake up on the Spanish coast with a Mediterranean Omelet, take a trip to Tuscany for lunch with a Fresh Tomato Pasta Bowl, or enjoy a sweet treat of... more
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