Meditation for Beginners
The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety and Depression
Ranked #86 in Mediation
The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression
"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." -Buddha
Meditation is a lifestyle skill that brings not only peacefulness to the person practicing the skill, but also provides lifelong health benefits that add longevity and quality of life. It is a simple skill that can be practiced by anyone of any age, race, religion, political view point, or... more
"Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." -Buddha
Meditation is a lifestyle skill that brings not only peacefulness to the person practicing the skill, but also provides lifelong health benefits that add longevity and quality of life. It is a simple skill that can be practiced by anyone of any age, race, religion, political view point, or... more
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