Layman's Handbook, A journey to SELF

Ranked #50 in Holiday Reading

A journey to SELF. Layman's Handbook to life as I see it of course. Self-help being primarily how to help one's self.
Life can be strange and unusual for all of us. Is there something unique about any of us that can bring us to a place where no one else can understand? Is this just a feeling?
Through some of my deepest and darkest moments in life I have been placed in situations where I felt there was no way out. Digging deeper inside of myself I found some simple techniques to clear my mind and allow an emotional freedom take precedent over my life.
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