Keto Diet

Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Ranked #33 in Ketogenic Diet, Ranked #95 in Low-Carb Cooking

From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting...
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