How to Be an Adult in Relationships
The Five Keys to Mindful Loving
Ranked #27 in Relationships, Ranked #56 in Effective Communication
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:
1. Attention to the present moment; observing, listening, and noticing all the... more
1. Attention to the present moment; observing, listening, and noticing all the... more
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