Health at Every Size

The Surprising Truth About Your Weight

Recommended by Kevin Bass Ms, and 1 others. See all reviews

Ranked #22 in Eating Disorder, Ranked #39 in Shapesee more rankings.

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.
The solution?

Health at Every Size.

Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.

Health at Every Size has been...

Reviews and Recommendations

We've comprehensively compiled reviews of Health at Every Size from the world's leading experts.

Kevin Bass Ms I love how HAES people try to pretend that they are only promoting weight neutrality and patient-centered care. As if nobody has ever read the actual book Health At Every Size, which explicitly rejects the science on the relationship between body fatness and health. (Source)

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