Healing Trauma
A Pioneering Program for Restoring the Wisdom of Your Body
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing™ methods to effectively overcome these challenges.
Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly... more
Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly... more
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