Exploring the World of Lucid Dreaming

Ranked #9 in Dreams, Ranked #30 in Sleepsee more rankings.

"[A] solid how-to book...For amateur dream researchers, this is a must"

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will...

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