EMDR Essentials

A Guide for Clients and Therapists

Ranked #75 in Ophthalmology

Today, eye movement desensitization and reprocessing (EMDR) therapy is a widely used integrative protocol to help individuals access and overcome their traumatic memories. However, many—both clients and practitioners alike—still know very little about it, or are badly misinformed. To those not familiar with it, EMDR can seem overly theoretical and abstract, and if it’s not practiced correctly, can be ineffective, or worse, harmful. But with a skilled therapist to carefully guide and facilitate the process, as the author writes, “relief is so great it often feels like magic.” The purpose of... more

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