Eat Bacon, Don't Jog

A Contrarian's Guide to Diet, Exercise, and What Actually Works

Ranked #74 in Low-Carb Cooking

This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike.

In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives,...
more

Similar Books

If you like Eat Bacon, Don't Jog, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?