Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

Ranked #93 in Cognitive Psychology

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?

Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't...
more

Similar Books

If you like Don't Overthink It, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?