Declutter Your Mind

How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Ranked #21 in Stress Management, Ranked #75 in Anxietysee more rankings.

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves...
more

Rankings by Category

Declutter Your Mind is ranked in the following categories:


Similar Books

If you like Declutter Your Mind, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?