Breathe Like a Bear
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Ranked #20 in Social Anxiety, Ranked #27 in Mediation — see more rankings.
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and... more
Rankings by Category
Breathe Like a Bear is ranked in the following categories:
- #32 in Child Psychology
- #52 in Exercise
- #95 in Fitness
- #74 in Focus
Similar Books
If you like Breathe Like a Bear, check out these similar top-rated books:
