Best Season Yet: 12 Weeks to Train

Athlete s Edition

Ranked #80 in Virtue

It's the first practice. Your back against the cold, dented locker, you take your spot on the floor, waiting. A posse of other hopefuls surrounds you. A tense excitement is palpable. Or maybe you're the coach, and you feel that same electricity. What will the season bring? you ponder. How will these kids perform? How can I lead them and help them find their potential? Inhaling deeply, you scan the faces and begin.

There is nothing like a new athletic season, full of promise for both coach and athlete. Goals are set, commitments made. But as the season progresses, it's all too easy...
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