Angry All the Time

An Emergency Guide to Anger Control

Ranked #77 in Anger Management

If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it.

This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and...
more

Similar Books

If you like Angry All the Time, check out these similar top-rated books:


Learn: What makes Shortform summaries the best in the world?