5/3/1

The Simplest and Most Effective Training System for Raw Strength

| 4.47 | 3,200 ratings and reviews

Recommended by Mark Bell, and 1 others. See all reviews

Ranked #6 in Strength Training, Ranked #12 in Crossfit — see more rankings.

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We've comprehensively compiled reviews of 5/3/1 from the world's leading experts.

Mark Bell Did a great job of presenting a condensed, simplified, but effective method for getting stronger. (Source)

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